17.2 km | 01:38:12 | 05:42/km日期: 2018-09-15 05:38 - 平均心率: 159 - 卡路里: 1059 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 05'28" / 05'23" / 05'37" / 05'36" / 05'33" / 06'01" / 05'40" / 05'46" / 05'36" / 11'52" / 05'21" / 05'32" / 05'40" / 08'40" / 06'13" / 05'57" / 05'44" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'08") | 1000 / 1000 |
| 2 | | 05'23" (+00'03") | 1000 / 2000 |
| 3 | | 05'36" (+00'16") | 1000 / 3000 |
| 4 | | 05'35" (+00'15") | 1000 / 4000 |
| 5 | | 05'32" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'41") | 1000 / 6000 |
| 7 | | 05'39" (+00'19") | 1000 / 7000 |
| 8 | | 05'45" (+00'25") | 1000 / 8000 |
| 9 | | 05'36" (+00'16") | 1000 / 9000 |
| 10 | | 05'44" (+00'24") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'32" (+00'12") | 1000 / 12000 |
| 13 | | 05'39" (+00'19") | 1000 / 13000 |
| 14 | | 06'06" (+00'46") | 1000 / 14000 |
| 15 | | 06'12" (+00'52") | 1000 / 15000 |
| 16 | | 05'56" (+00'36") | 1000 / 16000 |
| 17 | | 05'44" (+00'24") | 1000 / 17000 |
| 18 | | 06'12" (+00'52") | 199 / 17199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 236.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'23" | 00:10'51" |
| 3 | 05'37" | 00:16'28" |
| 4 | 05'36" | 00:22'04" |
| 5 | 05'33" | 00:27'37" |
| 6 | 06'01" | 00:33'38" |
| 7 | 05'40" | 00:39'18" |
| 8 | 05'46" | 00:45'04" |
| 9 | 05'36" | 00:50'40" |
| 10 | 11'52" | 01:02'32" |
| 11 | 05'21" | 01:07'53" |
| 12 | 05'32" | 01:13'25" |
| 13 | 05'40" | 01:19'05" |
| 14 | 08'40" | 01:27'45" |
| 15 | 06'13" | 01:33'58" |
| 16 | 05'57" | 01:39'55" |
| 17 | 05'44" | 01:45'39" |
| 17.2 | 06'10" | 01:46'53" |
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