12.3 km | 01:15:46 | 06:10/km日期: 2018-09-26 18:31 - 地點: 中正田徑場 - 卡路里: 606 Cal - 總步數: 9874 - 平均步頻: 130 - 平均步幅: 124 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 06'15" / 06'07" / 06'05" / 06'07" / 05'52" / 06'08" / 06'04" / 06'03" / 06'30" / 08'04" / 05'31" / 05'31" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'43") | 1005 / 1005 | 116 / 138 |
| 2 | | 06'05" (+00'36") | 1003 / 2009 | 117 / 140 |
| 3 | | 06'03" (+00'34") | 1003 / 3012 | 119 / 137 |
| 4 | | 06'06" (+00'37") | 1001 / 4014 | 113 / 144 |
| 5 | | 05'51" (+00'22") | 1008 / 5022 | 115 / 148 |
| 6 | | 06'05" (+00'36") | 1001 / 6023 | 115 / 141 |
| 7 | | 06'03" (+00'34") | 1002 / 7025 | 114 / 144 |
| 8 | | 06'02" (+00'33") | 1000 / 8026 | 115 / 143 |
| 9 | | 06'29" (+01'00") | 1006 / 9033 | 131 / 117 |
| 10 | | 08'03" (+02'34") | 1002 / 10035 | 126 / 97 |
| 11 | | 05'29" | 1003 / 11038 | 188 / 96 |
| 12 | | 05'30" (+00'01") | 1002 / 12041 | 188 / 96 |
| 13 | | 05'38" (+00'09") | 254 / 12295 | 188 / 94 |
9月累積里程 : 283.60 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'07" | 00:12'22" |
| 3 | 06'05" | 00:18'27" |
| 4 | 06'07" | 00:24'34" |
| 5 | 05'52" | 00:30'26" |
| 6 | 06'08" | 00:36'34" |
| 7 | 06'04" | 00:42'38" |
| 8 | 06'03" | 00:48'41" |
| 9 | 06'30" | 00:55'11" |
| 10 | 08'04" | 01:03'15" |
| 11 | 05'31" | 01:08'46" |
| 12 | 05'31" | 01:14'17" |
| 12.3 | 05'49" | 01:15'46" |
32024.5 km | 
0.0 km
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