25.1 km | 02:36:31 | 06:13/km日期: 2018-10-02 18:25 - 總爬升: 463 m - 平均心率: 158 - 卡路里: 1049 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(30)
Pace: 06'00" / 06'22" / 06'07" / 06'01" / 06'18" / 06'42" / 05'54" / 05'46" / 22'06" / 05'58" / 05'26" / 05'38" / 05'48" / 05'41" / 05'37" / 06'11" / 14'19" / 05'38" / 05'58" / 06'04" / 17'05" / 07'21" / 06'32" / 07'45" / 07'24" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'35") | 1000 / 1000 |
| 2 | | 06'21" (+00'56") | 1000 / 2000 |
| 3 | | 06'07" (+00'42") | 1000 / 3000 |
| 4 | | 06'00" (+00'35") | 1000 / 4000 |
| 5 | | 06'18" (+00'53") | 1000 / 5000 |
| 6 | | 06'41" (+01'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'29") | 1000 / 7000 |
| 8 | | 05'46" (+00'21") | 1000 / 8000 |
| 9 | | 06'35" (+01'10") | 1000 / 9000 |
| 10 | | 05'58" (+00'33") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'37" (+00'12") | 1000 / 12000 |
| 13 | | 05'48" (+00'23") | 1000 / 13000 |
| 14 | | 05'40" (+00'15") | 1000 / 14000 |
| 15 | | 05'36" (+00'11") | 1000 / 15000 |
| 16 | | 06'03" (+00'38") | 1000 / 16000 |
| 17 | | 06'17" (+00'52") | 1000 / 17000 |
| 18 | | 05'38" (+00'13") | 1000 / 18000 |
| 19 | | 05'57" (+00'32") | 1000 / 19000 |
| 20 | | 06'04" (+00'39") | 1000 / 20000 |
| 21 | | 06'35" (+01'10") | 1000 / 21000 |
| 22 | | 07'21" (+01'56") | 1000 / 22000 |
| 23 | | 06'32" (+01'07") | 1000 / 23000 |
| 24 | | 07'44" (+02'19") | 1000 / 24000 |
| 25 | | 07'24" (+01'59") | 1000 / 25000 |
| 26 | | 07'18" (+01'53") | 133 / 25133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 349.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'22" | 00:12'22" |
| 3 | 06'07" | 00:18'29" |
| 4 | 06'01" | 00:24'30" |
| 5 | 06'18" | 00:30'48" |
| 6 | 06'42" | 00:37'30" |
| 7 | 05'54" | 00:43'24" |
| 8 | 05'46" | 00:49'10" |
| 9 | 22'06" | 01:11'16" |
| 10 | 05'58" | 01:17'14" |
| 11 | 05'26" | 01:22'40" |
| 12 | 05'38" | 01:28'18" |
| 13 | 05'48" | 01:34'06" |
| 14 | 05'41" | 01:39'47" |
| 15 | 05'37" | 01:45'24" |
| 16 | 06'11" | 01:51'35" |
| 17 | 14'19" | 02:05'54" |
| 18 | 05'38" | 02:11'32" |
| 19 | 05'58" | 02:17'30" |
| 20 | 06'04" | 02:23'34" |
| 21 | 17'05" | 02:40'39" |
| 22 | 07'21" | 02:48'00" |
| 23 | 06'32" | 02:54'32" |
| 24 | 07'45" | 03:02'17" |
| 25 | 07'24" | 03:09'41" |
| 25.1 | 07'22" | 03:10'40" |
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