26.8 km | 02:34:54 | 05:46/km日期: 2018-10-03 17:58 - 總爬升: 244 m - 平均心率: 155 - 卡路里: 1558 Cal - 平均步頻: 204 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 06'15" / 06'21" / 06'03" / 05'44" / 05'29" / 09'09" / 05'34" / 08'17" / 05'38" / 05'49" / 09'45" / 07'39" / 05'46" / 06'53" / 05'43" / 05'49" / 08'41" / 05'53" / 06'39" / 10'57" / 07'41" / 05'47" / 17'48" / 06'25" / 06'04" / 05'44" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'51") | 1000 / 1000 |
| 2 | | 05'58" (+00'34") | 1000 / 2000 |
| 3 | | 05'50" (+00'26") | 1000 / 3000 |
| 4 | | 05'42" (+00'18") | 1000 / 4000 |
| 5 | | 05'29" (+00'05") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'34" (+00'10") | 1000 / 7000 |
| 8 | | 05'44" (+00'20") | 1000 / 8000 |
| 9 | | 05'37" (+00'13") | 1000 / 9000 |
| 10 | | 05'49" (+00'25") | 1000 / 10000 |
| 11 | | 05'41" (+00'17") | 1000 / 11000 |
| 12 | | 05'41" (+00'17") | 1000 / 12000 |
| 13 | | 05'46" (+00'22") | 1000 / 13000 |
| 14 | | 05'40" (+00'16") | 1000 / 14000 |
| 15 | | 05'43" (+00'19") | 1000 / 15000 |
| 16 | | 05'49" (+00'25") | 1000 / 16000 |
| 17 | | 05'36" (+00'12") | 1000 / 17000 |
| 18 | | 05'53" (+00'29") | 1000 / 18000 |
| 19 | | 05'56" (+00'32") | 1000 / 19000 |
| 20 | | 06'00" (+00'36") | 1000 / 20000 |
| 21 | | 05'41" (+00'17") | 1000 / 21000 |
| 22 | | 05'45" (+00'21") | 1000 / 22000 |
| 23 | | 06'00" (+00'36") | 1000 / 23000 |
| 24 | | 05'47" (+00'23") | 1000 / 24000 |
| 25 | | 06'03" (+00'39") | 1000 / 25000 |
| 26 | | 05'44" (+00'20") | 1000 / 26000 |
| 27 | | 05'44" (+00'20") | 803 / 26803 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 243.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'21" | 00:12'36" |
| 3 | 06'03" | 00:18'39" |
| 4 | 05'44" | 00:24'23" |
| 5 | 05'29" | 00:29'52" |
| 6 | 09'09" | 00:39'01" |
| 7 | 05'34" | 00:44'35" |
| 8 | 08'17" | 00:52'52" |
| 9 | 05'38" | 00:58'30" |
| 10 | 05'49" | 01:04'19" |
| 11 | 09'45" | 01:14'04" |
| 12 | 07'39" | 01:21'43" |
| 13 | 05'46" | 01:27'29" |
| 14 | 06'53" | 01:34'22" |
| 15 | 05'43" | 01:40'05" |
| 16 | 05'49" | 01:45'54" |
| 17 | 08'41" | 01:54'35" |
| 18 | 05'53" | 02:00'28" |
| 19 | 06'39" | 02:07'07" |
| 20 | 10'57" | 02:18'04" |
| 21 | 07'41" | 02:25'45" |
| 22 | 05'47" | 02:31'32" |
| 23 | 17'48" | 02:49'20" |
| 24 | 06'25" | 02:55'45" |
| 25 | 06'04" | 03:01'49" |
| 26 | 05'44" | 03:07'33" |
| 26.8 | 05'44" | 03:12'10" |
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