43.3 km | 04:43:34 | 06:32/km日期: 2018-09-30 05:59 - 總爬升: 567 m - 地點: 潮州→泰武 - 天氣: 陰天 - 卡路里: 2144 Cal - 總步數: 50168 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 50% - PM2.5: 良好(23)
Pace: 05'51" / 05'47" / 05'51" / 05'41" / 05'46" / 05'52" / 05'57" / 05'58" / 06'03" / 06'07" / 06'26" / 06'12" / 06'28" / 06'12" / 06'09" / 06'16" / 07'29" / 06'17" / 06'31" / 08'14" / 07'55" / 07'36" / 07'34" / 07'03" / 05'33" / 05'39" / 05'30" / 05'29" / 05'25" / 05'05" / 05'52" / 11'15" / 08'02" / 07'15" / 06'19" / 08'21" / 06'17" / 07'00" / 06'07" / 07'10" / 06'14" / 06'07" / 06'28" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'45") | 1000 / 1000 | 187 / 91 |
| 2 | | 05'44" (+00'39") | 1006 / 2006 | 190 / 91 |
| 3 | | 05'50" (+00'45") | 1000 / 3006 | 184 / 92 |
| 4 | | 05'41" (+00'36") | 1007 / 4014 | 191 / 91 |
| 5 | | 05'43" (+00'38") | 1006 / 5021 | 192 / 90 |
| 6 | | 05'49" (+00'44") | 1006 / 6027 | 192 / 89 |
| 7 | | 05'54" (+00'49") | 1006 / 7034 | 191 / 88 |
| 8 | | 05'54" (+00'49") | 1001 / 8036 | 190 / 88 |
| 9 | | 06'02" (+00'57") | 1002 / 9038 | 190 / 87 |
| 10 | | 06'08" (+01'03") | 1003 / 10042 | 190 / 85 |
| 11 | | 06'22" (+01'17") | 1008 / 11050 | 184 / 85 |
| 12 | | 06'10" (+01'05") | 1006 / 12057 | 189 / 85 |
| 13 | | 06'25" (+01'20") | 1005 / 13062 | 179 / 86 |
| 14 | | 06'10" (+01'05") | 1001 / 14064 | 190 / 85 |
| 15 | | 06'09" (+01'04") | 1007 / 15071 | 188 / 86 |
| 16 | | 06'12" (+01'07") | 1001 / 16072 | 188 / 85 |
| 17 | | 07'29" (+02'24") | 1001 / 17073 | 162 / 82 |
| 18 | | 06'15" (+01'10") | 1005 / 18078 | 189 / 84 |
| 19 | | 06'31" (+01'26") | 1007 / 19086 | 182 / 83 |
| 20 | | 08'14" (+03'09") | 1005 / 20091 | 173 / 69 |
| 21 | | 07'49" (+02'44") | 1007 / 21098 | 182 / 69 |
| 22 | | 07'32" (+02'27") | 1001 / 22100 | 187 / 70 |
| 23 | | 07'33" (+02'28") | 1007 / 23108 | 187 / 70 |
| 24 | | 07'07" (+02'02") | 1005 / 24113 | 165 / 84 |
| 25 | | 05'29" (+00'24") | 1006 / 25119 | 187 / 96 |
| 26 | | 05'38" (+00'33") | 1002 / 26121 | 180 / 98 |
| 27 | | 05'29" (+00'24") | 1001 / 27123 | 190 / 95 |
| 28 | | 05'29" (+00'24") | 1003 / 28126 | 189 / 96 |
| 29 | | 05'24" (+00'19") | 1001 / 29128 | 185 / 99 |
| 30 | | 05'05" | 1012 / 30140 | 189 / 103 |
| 31 | | 05'48" (+00'43") | 1011 / 31151 | 163 / 105 |
| 32 | | 12'12" (+07'07") | 1008 / 32160 | 99 / 82 |
| 33 | | 07'05" (+02'00") | 1005 / 33166 | 162 / 86 |
| 34 | | 07'10" (+02'05") | 1002 / 34168 | 165 / 84 |
| 35 | | 06'18" (+01'13") | 1007 / 35176 | 178 / 89 |
| 36 | | 08'19" (+03'14") | 1001 / 36178 | 142 / 84 |
| 37 | | 06'16" (+01'11") | 1000 / 37178 | 180 / 88 |
| 38 | | 07'00" (+01'55") | 1006 / 38184 | 158 / 90 |
| 39 | | 06'04" (+00'59") | 1000 / 39184 | 195 / 84 |
| 40 | | 07'07" (+02'02") | 1004 / 40188 | 169 / 82 |
| 41 | | 06'14" (+01'09") | 1000 / 41189 | 184 / 86 |
| 42 | | 06'29" (+01'24") | 1007 / 42196 | 187 / 82 |
| 43 | | 06'03" (+00'58") | 1008 / 43205 | 184 / 89 |
| 44 | | 08'27" (+03'22") | 313 / 43518 | 99 / 118 |
高雄楊宗杰
32024.5 km | 
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