10.2 km | 00:58:44 | 05:46/km日期: 2018-10-03 05:53 - 卡路里: 715 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 83% - PM2.5: 普通(36)
Pace: 06'42" / 06'19" / 06'12" / 05'50" / 05'40" / 05'36" / 05'31" / 05'29" / 05'25" / 05'09" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'32") | 1000 / 1000 |
2 | | 06'18" (+01'09") | 1000 / 2000 |
3 | | 06'12" (+01'03") | 1000 / 3000 |
4 | | 05'49" (+00'40") | 1000 / 4000 |
5 | | 05'40" (+00'31") | 1000 / 5000 |
6 | | 05'35" (+00'26") | 1000 / 6000 |
7 | | 05'30" (+00'21") | 1000 / 7000 |
8 | | 05'29" (+00'20") | 1000 / 8000 |
9 | | 05'25" (+00'16") | 1000 / 9000 |
10 | | 05'09" | 1000 / 10000 |
11 | | 05'20" (+00'11") | 160 / 10160 |
10月累積里程 :
222.67 km MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'19" | 00:13'01" |
3 | 06'12" | 00:19'13" |
4 | 05'50" | 00:25'03" |
5 | 05'40" | 00:30'43" |
6 | 05'36" | 00:36'19" |
7 | 05'31" | 00:41'50" |
8 | 05'29" | 00:47'19" |
9 | 05'25" | 00:52'44" |
10 | 05'09" | 00:57'53" |
10.2 | 05'23" | 00:58'45" |