7.3 km | 00:50:29 | 06:57/km日期: 2018-10-04 14:28 - 總爬升: 126 m - 卡路里: 391 Cal - 總步數: 8608 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 07'17" / 06'50" / 06'40" / 06'51" / 06'50" / 06'59" / 07'03" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'39") | 1002 / 1002 | 169 / 80 |
2 | | 06'48" (+00'10") | 1004 / 2006 | 171 / 85 |
3 | | 06'38" | 1003 / 3010 | 171 / 88 |
4 | | 06'50" (+00'12") | 1000 / 4010 | 169 / 86 |
5 | | 06'48" (+00'10") | 1003 / 5014 | 170 / 86 |
6 | | 06'58" (+00'20") | 1000 / 6015 | 170 / 83 |
7 | | 07'05" (+00'27") | 1002 / 7017 | 170 / 82 |
8 | | 07'24" (+00'46") | 256 / 7274 | 170 / 79 |
10月累積里程 : 228.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'50" | 00:14'07" |
3 | 06'40" | 00:20'47" |
4 | 06'51" | 00:27'38" |
5 | 06'50" | 00:34'28" |
6 | 06'59" | 00:41'27" |
7 | 07'03" | 00:48'30" |
7.3 | 07'43" | 00:50'29" |