10.1 km | 01:01:08 | 06:04/km日期: 2018-10-03 17:33 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 724 Cal - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 06'21" / 06'11" / 06'02" / 06'02" / 06'03" / 06'05" / 06'00" / 06'00" / 06'03" / 05'59" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'21") | 997 / 997 |
| 2 | | 06'10" (+00'12") | 1000 / 1998 |
| 3 | | 06'03" (+00'05") | 1003 / 3001 |
| 4 | | 06'02" (+00'04") | 999 / 4000 |
| 5 | | 06'03" (+00'05") | 999 / 5000 |
| 6 | | 06'02" (+00'04") | 999 / 5999 |
| 7 | | 06'01" (+00'03") | 1004 / 7004 |
| 8 | | 06'00" (+00'02") | 997 / 8002 |
| 9 | | 06'01" (+00'03") | 1003 / 9005 |
| 10 | | 05'58" | 1001 / 10006 |
| 11 | | 08'13" (+02'15") | 44 / 10051 |
10月累積里程 : 209.00 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'11" | 00:12'32" |
| 3 | 06'02" | 00:18'34" |
| 4 | 06'02" | 00:24'36" |
| 5 | 06'03" | 00:30'39" |
| 6 | 06'05" | 00:36'44" |
| 7 | 06'00" | 00:42'44" |
| 8 | 06'00" | 00:48'44" |
| 9 | 06'03" | 00:54'47" |
| 10 | 05'59" | 01:00'46" |
| 10.1 | 07'06" | 01:01'08" |
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