10.7 km | 00:52:59 | 04:57/km日期: 2018-10-03 13:28 - 卡路里: 576 Cal - 總步數: 9300 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 05'34" / 05'21" / 05'06" / 04'54" / 04'54" / 04'45" / 04'45" / 04'48" / 04'48" / 04'49" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'50") | 1002 / 1002 | 168 / 107 |
2 | | 05'18" (+00'35") | 1006 / 2008 | 171 / 109 |
3 | | 05'04" (+00'21") | 1006 / 3014 | 174 / 113 |
4 | | 04'54" (+00'11") | 1006 / 4021 | 175 / 116 |
5 | | 04'49" (+00'06") | 1003 / 5025 | 176 / 117 |
6 | | 04'45" (+00'02") | 1007 / 6033 | 177 / 118 |
7 | | 04'43" | 1005 / 7038 | 176 / 119 |
8 | | 04'46" (+00'03") | 1005 / 8043 | 177 / 118 |
9 | | 04'44" (+00'01") | 1010 / 9054 | 179 / 117 |
10 | | 04'46" (+00'03") | 1007 / 10061 | 178 / 117 |
11 | | 04'43" | 676 / 10738 | 178 / 118 |
10月累積里程 : 361.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'21" | 00:10'55" |
3 | 05'06" | 00:16'01" |
4 | 04'54" | 00:20'55" |
5 | 04'54" | 00:25'49" |
6 | 04'45" | 00:30'34" |
7 | 04'45" | 00:35'19" |
8 | 04'48" | 00:40'07" |
9 | 04'48" | 00:44'55" |
10 | 04'49" | 00:49'44" |
10.7 | 04'48" | 00:52'59" |