13.2 km | 01:35:17 | 07:12/km日期: 2018-10-03 17:48 - 平均心率: 141 - 卡路里: 778 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 07'30" / 10'04" / 06'35" / 07'50" / 06'50" / 06'57" / 07'02" / 06'55" / 06'45" / 06'46" / 06'59" / 06'50" / 06'51" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'54") | 1000 / 1000 |
| 2 | | 10'04" (+03'30") | 1000 / 2000 |
| 3 | | 06'34" | 1000 / 3000 |
| 4 | | 07'50" (+01'16") | 1000 / 4000 |
| 5 | | 06'49" (+00'15") | 1000 / 5000 |
| 6 | | 06'57" (+00'23") | 1000 / 6000 |
| 7 | | 07'01" (+00'27") | 1000 / 7000 |
| 8 | | 06'55" (+00'21") | 1000 / 8000 |
| 9 | | 06'45" (+00'11") | 1000 / 9000 |
| 10 | | 06'45" (+00'11") | 1000 / 10000 |
| 11 | | 06'49" (+00'15") | 1000 / 11000 |
| 12 | | 06'59" (+00'25") | 1000 / 12000 |
| 13 | | 06'50" (+00'16") | 1000 / 13000 |
| 14 | | 06'40" (+00'06") | 213 / 13213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 103.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 10'04" | 00:17'34" |
| 3 | 06'35" | 00:24'09" |
| 4 | 07'50" | 00:31'59" |
| 5 | 06'50" | 00:38'49" |
| 6 | 06'57" | 00:45'46" |
| 7 | 07'02" | 00:52'48" |
| 8 | 06'55" | 00:59'43" |
| 9 | 06'45" | 01:06'28" |
| 10 | 06'46" | 01:13'14" |
| 11 | 06'59" | 01:20'13" |
| 12 | 06'50" | 01:27'03" |
| 13 | 06'51" | 01:33'54" |
| 13.2 | 06'37" | 01:35'19" |
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