10.0 km | 00:53:02 | 05:17/km日期: 2018-10-05 20:42 - 卡路里: 800 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 05'46" / 05'35" / 05'17" / 05'20" / 05'17" / 05'17" / 04'55" / 05'09" / 05'15" / 05'03" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'51") | 1000 / 1000 |
| 2 | | 05'34" (+00'40") | 1000 / 2000 |
| 3 | | 05'16" (+00'22") | 1000 / 3000 |
| 4 | | 05'20" (+00'26") | 1000 / 4000 |
| 5 | | 05'16" (+00'22") | 1000 / 5000 |
| 6 | | 05'17" (+00'23") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'09" (+00'15") | 1000 / 8000 |
| 9 | | 05'15" (+00'21") | 1000 / 9000 |
| 10 | | 05'02" (+00'08") | 1000 / 10000 |
| 11 | | 04'30" | 31 / 10031 |
10月累積里程 :
19.72 km 
MIZUNO 皇速 累積 :
2773.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 05'17" | 00:16'38" |
| 4 | 05'20" | 00:21'58" |
| 5 | 05'17" | 00:27'15" |
| 6 | 05'17" | 00:32'32" |
| 7 | 04'55" | 00:37'27" |
| 8 | 05'09" | 00:42'36" |
| 9 | 05'15" | 00:47'51" |
| 10 | 05'03" | 00:52'54" |
| 10.0 | 04'49" | 00:53'03" |
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