15.0 km | 01:19:34 | 05:18/km日期: 2018-10-04 16:00 - 平均心率: 150 - 卡路里: 929 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 63%
Pace: 05'36" / 05'39" / 05'31" / 05'37" / 05'34" / 05'22" / 06'18" / 05'42" / 05'49" / 06'09" / 04'49" / 04'55" / 05'00" / 04'54" / 04'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'53") | 1000 / 1000 |
| 2 | | 05'39" (+00'57") | 1000 / 2000 |
| 3 | | 05'30" (+00'48") | 1000 / 3000 |
| 4 | | 05'37" (+00'55") | 1000 / 4000 |
| 5 | | 05'35" (+00'53") | 1000 / 5000 |
| 6 | | 05'21" (+00'39") | 1000 / 6000 |
| 7 | | 05'23" (+00'41") | 1000 / 7000 |
| 8 | | 05'41" (+00'59") | 1000 / 8000 |
| 9 | | 05'48" (+01'06") | 1000 / 9000 |
| 10 | | 04'59" (+00'17") | 1000 / 10000 |
| 11 | | 04'49" (+00'07") | 1000 / 11000 |
| 12 | | 04'54" (+00'12") | 1000 / 12000 |
| 13 | | 04'59" (+00'17") | 1000 / 13000 |
| 14 | | 04'54" (+00'12") | 1000 / 14000 |
| 15 | | 04'42" | 1000 / 15000 |
| 16 | | 03'54" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
424.09 km 
NEW BLANCE 淺黃色的ZANTE 累積 :
1041.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'39" | 00:11'15" |
| 3 | 05'31" | 00:16'46" |
| 4 | 05'37" | 00:22'23" |
| 5 | 05'34" | 00:27'57" |
| 6 | 05'22" | 00:33'19" |
| 7 | 06'18" | 00:39'37" |
| 8 | 05'42" | 00:45'19" |
| 9 | 05'49" | 00:51'08" |
| 10 | 06'09" | 00:57'17" |
| 11 | 04'49" | 01:02'06" |
| 12 | 04'55" | 01:07'01" |
| 13 | 05'00" | 01:12'01" |
| 14 | 04'54" | 01:16'55" |
| 15 | 04'43" | 01:21'38" |
| 15.0 | 03'19" | 01:21'40" |
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