12.7 km | 01:21:33 | 06:24/km日期: 2018-10-03 16:44 - 地點: 桃園市立體育場 - 平均心率: 152 - 卡路里: 629 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 06'12" / 06'32" / 06'35" / 06'39" / 06'34" / 06'37" / 06'35" / 06'39" / 06'20" / 06'10" / 06'08" / 06'16" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'31" (+00'23") | 1000 / 2000 |
| 3 | | 06'34" (+00'26") | 1000 / 3000 |
| 4 | | 06'38" (+00'30") | 1000 / 4000 |
| 5 | | 06'34" (+00'26") | 1000 / 5000 |
| 6 | | 06'36" (+00'28") | 1000 / 6000 |
| 7 | | 06'34" (+00'26") | 1000 / 7000 |
| 8 | | 06'38" (+00'30") | 1000 / 8000 |
| 9 | | 06'20" (+00'12") | 1000 / 9000 |
| 10 | | 06'09" (+00'01") | 1000 / 10000 |
| 11 | | 06'08" | 1000 / 11000 |
| 12 | | 06'15" (+00'07") | 1000 / 12000 |
| 13 | | 06'03" | 714 / 12714 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
29.86 km 
MIZUNO WAVE RIDER 21 累積 :
309.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'32" | 00:12'44" |
| 3 | 06'35" | 00:19'19" |
| 4 | 06'39" | 00:25'58" |
| 5 | 06'34" | 00:32'32" |
| 6 | 06'37" | 00:39'09" |
| 7 | 06'35" | 00:45'44" |
| 8 | 06'39" | 00:52'23" |
| 9 | 06'20" | 00:58'43" |
| 10 | 06'10" | 01:04'53" |
| 11 | 06'08" | 01:11'01" |
| 12 | 06'16" | 01:17'17" |
| 12.7 | 06'02" | 01:21'36" |
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