26.3 km | 03:17:38 | 07:30/km日期: 2018-10-14 10:49 - 總爬升: 570 m - 地點: 姜子寮 - 天氣: 小雨 - 卡路里: 1420 Cal - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'18" / 06'16" / 06'39" / 06'19" / 07'43" / 06'52" / 06'55" / 07'24" / 08'10" / 08'49" / 09'02" / 09'46" / 09'01" / 09'13" / 07'07" / 07'04" / 06'30" / 06'31" / 07'09" / 06'51" / 07'07" / 07'48" / 08'56" / 08'26" / 07'03" / 07'22" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'02") | 1000 / 1000 |
2 | | 06'16" | 1000 / 2000 |
3 | | 06'38" (+00'22") | 1000 / 3000 |
4 | | 06'18" (+00'02") | 1000 / 4000 |
5 | | 07'43" (+01'27") | 1000 / 5000 |
6 | | 06'51" (+00'35") | 1000 / 6000 |
7 | | 06'54" (+00'38") | 1000 / 7000 |
8 | | 07'24" (+01'08") | 1000 / 8000 |
9 | | 08'10" (+01'54") | 1000 / 9000 |
10 | | 08'48" (+02'32") | 1000 / 10000 |
11 | | 09'02" (+02'46") | 1000 / 11000 |
12 | | 09'45" (+03'29") | 1000 / 12000 |
13 | | 09'02" (+02'46") | 1000 / 13000 |
14 | | 09'12" (+02'56") | 1000 / 14000 |
15 | | 07'07" (+00'51") | 1000 / 15000 |
16 | | 07'03" (+00'47") | 1000 / 16000 |
17 | | 06'29" (+00'13") | 1000 / 17000 |
18 | | 06'31" (+00'15") | 1000 / 18000 |
19 | | 07'08" (+00'52") | 1000 / 19000 |
20 | | 06'51" (+00'35") | 1000 / 20000 |
21 | | 07'07" (+00'51") | 1000 / 21000 |
22 | | 07'47" (+01'31") | 1000 / 22000 |
23 | | 08'56" (+02'40") | 1000 / 23000 |
24 | | 08'25" (+02'09") | 1000 / 24000 |
25 | | 07'03" (+00'47") | 1000 / 25000 |
26 | | 06'54" (+00'38") | 1000 / 26000 |
27 | | 05'46" | 300 / 26300 |
10月累積里程 :
370.87 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'16" | 00:12'34" |
3 | 06'39" | 00:19'13" |
4 | 06'19" | 00:25'32" |
5 | 07'43" | 00:33'15" |
6 | 06'52" | 00:40'07" |
7 | 06'55" | 00:47'02" |
8 | 07'24" | 00:54'26" |
9 | 08'10" | 01:02'36" |
10 | 08'49" | 01:11'25" |
11 | 09'02" | 01:20'27" |
12 | 09'46" | 01:30'13" |
13 | 09'01" | 01:39'14" |
14 | 09'13" | 01:48'27" |
15 | 07'07" | 01:55'34" |
16 | 07'04" | 02:02'38" |
17 | 06'30" | 02:09'08" |
18 | 06'31" | 02:15'39" |
19 | 07'09" | 02:22'48" |
20 | 06'51" | 02:29'39" |
21 | 07'07" | 02:36'46" |
22 | 07'48" | 02:44'34" |
23 | 08'56" | 02:53'30" |
24 | 08'26" | 03:01'56" |
25 | 07'03" | 03:08'59" |
26 | 07'22" | 03:16'21" |
26.3 | 04'15" | 03:17'38" |