12.1 km | 00:57:20 | 04:44/km日期: 2018-10-14 17:09 - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 675 Cal - 總步數: 9852 - 平均步頻: 171 - 平均步幅: 122 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 04'50" / 07'39" / 04'30" / 04'33" / 04'34" / 04'01" / 04'17" / 04'29" / 04'24" / 04'00" / 04'33" / 04'39" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'55") | 1001 / 1001 | 172 / 119 |
| 2 | | 07'52" (+03'55") | 1002 / 2003 | 101 / 124 |
| 3 | | 04'28" (+00'31") | 1007 / 3010 | 184 / 121 |
| 4 | | 04'31" (+00'34") | 1006 / 4016 | 182 / 121 |
| 5 | | 04'32" (+00'35") | 1004 / 5021 | 183 / 120 |
| 6 | | 03'57" | 1000 / 6021 | 192 / 131 |
| 7 | | 04'20" (+00'23") | 1011 / 7032 | 185 / 124 |
| 8 | | 04'24" (+00'27") | 1000 / 8033 | 183 / 123 |
| 9 | | 04'24" (+00'27") | 1000 / 9034 | 183 / 123 |
| 10 | | 03'57" | 1002 / 10036 | 191 / 131 |
| 11 | | 04'36" (+00'39") | 1004 / 11041 | 180 / 120 |
| 12 | | 04'42" (+00'45") | 1005 / 12046 | 180 / 118 |
| 13 | | 04'07" (+00'10") | 101 / 12148 | 177 / 136 |
10月累積里程 :
206.82 km 
asics TARTHERZERAL 6 累積 :
3093.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 07'39" | 00:12'29" |
| 3 | 04'30" | 00:16'59" |
| 4 | 04'33" | 00:21'32" |
| 5 | 04'34" | 00:26'06" |
| 6 | 04'01" | 00:30'07" |
| 7 | 04'17" | 00:34'24" |
| 8 | 04'29" | 00:38'53" |
| 9 | 04'24" | 00:43'17" |
| 10 | 04'00" | 00:47'17" |
| 11 | 04'33" | 00:51'50" |
| 12 | 04'39" | 00:56'29" |
| 12.1 | 08'23" | 00:57'20" |
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