10.1 km | 01:08:55 | 06:50/km日期: 2018-10-15 19:24 - 卡路里: 544 Cal - 總步數: 11958 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'58" / 06'53" / 07'01" / 06'48" / 06'51" / 06'56" / 06'46" / 06'45" / 06'45" / 06'37" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'27") | 1001 / 1001 | 171 / 83 |
2 | | 06'50" (+00'19") | 1005 / 2006 | 172 / 84 |
3 | | 06'59" (+00'28") | 1003 / 3009 | 171 / 83 |
4 | | 06'47" (+00'16") | 1000 / 4010 | 173 / 84 |
5 | | 06'50" (+00'19") | 1002 / 5012 | 172 / 84 |
6 | | 06'56" (+00'25") | 1008 / 6020 | 172 / 83 |
7 | | 06'43" (+00'12") | 1003 / 7024 | 174 / 85 |
8 | | 06'41" (+00'10") | 1007 / 8032 | 177 / 84 |
9 | | 06'44" (+00'13") | 1007 / 9039 | 173 / 85 |
10 | | 06'31" | 1010 / 10049 | 174 / 87 |
11 | | 06'35" (+00'04") | 75 / 10125 | 176 / 86 |
10月累積里程 : 431.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'53" | 00:13'51" |
3 | 07'01" | 00:20'52" |
4 | 06'48" | 00:27'40" |
5 | 06'51" | 00:34'31" |
6 | 06'56" | 00:41'27" |
7 | 06'46" | 00:48'13" |
8 | 06'45" | 00:54'58" |
9 | 06'45" | 01:01'43" |
10 | 06'37" | 01:08'20" |
10.1 | 07'41" | 01:08'55" |