12.2 km | 00:59:08 | 04:49/km日期: 2018-10-16 14:10 - 地點: 三多國小 - 卡路里: 782 Cal - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 04'54" / 04'23" / 04'21" / 04'41" / 04'37" / 04'49" / 04'35" / 05'02" / 04'43" / 04'38" / 04'41" / 04'37" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'30") | 991 / 991 |
2 | | 04'21" | 1008 / 1999 |
3 | | 04'24" (+00'03") | 1003 / 3002 |
4 | | 04'38" (+00'17") | 1009 / 4012 |
5 | | 04'39" (+00'18") | 1005 / 5018 |
6 | | 04'47" (+00'26") | 992 / 6011 |
7 | | 04'35" (+00'14") | 1017 / 7028 |
8 | | 05'01" (+00'40") | 1001 / 8029 |
9 | | 04'43" (+00'22") | 993 / 9023 |
10 | | 04'39" (+00'18") | 1011 / 10034 |
11 | | 04'38" (+00'17") | 995 / 11030 |
12 | | 04'38" (+00'17") | 1008 / 12038 |
13 | | 04'10" | 231 / 12269 |
10月累積里程 :
322.59 km new balance MZANTBK3黑 累積 :
1505.6 kmAndroid - Sony F5121 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'23" | 00:09'17" |
3 | 04'21" | 00:13'38" |
4 | 04'41" | 00:18'19" |
5 | 04'37" | 00:22'56" |
6 | 04'49" | 00:27'45" |
7 | 04'35" | 00:32'20" |
8 | 05'02" | 00:37'22" |
9 | 04'43" | 00:42'05" |
10 | 04'38" | 00:46'43" |
11 | 04'41" | 00:51'24" |
12 | 04'37" | 00:56'01" |
12.2 | 04'39" | 00:57'08" |