10.5 km | 00:59:04 | 05:37/km日期: 2018-10-17 16:01 - 卡路里: 567 Cal - 總步數: 11080 - 平均步頻: 187 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 05'36" / 05'35" / 05'42" / 05'31" / 05'37" / 05'39" / 05'32" / 05'35" / 05'44" / 05'32" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'09") | 1005 / 1005 | 181 / 98 |
2 | | 05'34" (+00'08") | 1000 / 2005 | 186 / 96 |
3 | | 05'42" (+00'16") | 1007 / 3012 | 187 / 93 |
4 | | 05'26" | 1003 / 4015 | 188 / 97 |
5 | | 05'36" (+00'10") | 1002 / 5018 | 188 / 94 |
6 | | 05'38" (+00'12") | 1002 / 6020 | 187 / 94 |
7 | | 05'33" (+00'07") | 1005 / 7026 | 188 / 95 |
8 | | 05'31" (+00'05") | 1001 / 8027 | 188 / 96 |
9 | | 05'44" (+00'18") | 1006 / 9034 | 188 / 92 |
10 | | 05'31" (+00'05") | 1000 / 10034 | 189 / 95 |
11 | | 05'49" (+00'23") | 506 / 10540 | 187 / 91 |
10月累積里程 : 322.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'35" | 00:11'11" |
3 | 05'42" | 00:16'53" |
4 | 05'31" | 00:22'24" |
5 | 05'37" | 00:28'01" |
6 | 05'39" | 00:33'40" |
7 | 05'32" | 00:39'12" |
8 | 05'35" | 00:44'47" |
9 | 05'44" | 00:50'31" |
10 | 05'32" | 00:56'03" |
10.5 | 05'57" | 00:59'04" |