11.3 km | 01:16:32 | 06:47/km日期: 2018-10-16 20:45 - 卡路里: 608 Cal - 總步數: 13976 - 平均步頻: 182 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'52" / 05'51" / 05'36" / 05'24" / 05'30" / 05'18" / 06'09" / 06'14" / 06'31" / 06'45" / 13'27" / 14'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'33") | 1002 / 1002 | 171 / 99 |
| 2 | | 05'52" (+00'33") | 1007 / 2009 | 172 / 98 |
| 3 | | 05'32" (+00'13") | 1008 / 3017 | 174 / 103 |
| 4 | | 05'21" (+00'02") | 1007 / 4024 | 174 / 106 |
| 5 | | 05'25" (+00'06") | 1003 / 5028 | 174 / 105 |
| 6 | | 05'19" | 1005 / 6034 | 176 / 106 |
| 7 | | 06'06" (+00'47") | 1007 / 7041 | 172 / 95 |
| 8 | | 06'13" (+00'54") | 1004 / 8045 | 170 / 94 |
| 9 | | 06'26" (+01'07") | 1000 / 9045 | 170 / 90 |
| 10 | | 06'47" (+01'28") | 1004 / 10050 | 170 / 86 |
| 11 | | 13'28" (+08'09") | 1001 / 11051 | 216 / 34 |
| 12 | | 13'38" (+08'19") | 277 / 11328 | 216 / 33 |
10月累積里程 : 431.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'51" | 00:11'43" |
| 3 | 05'36" | 00:17'19" |
| 4 | 05'24" | 00:22'43" |
| 5 | 05'30" | 00:28'13" |
| 6 | 05'18" | 00:33'31" |
| 7 | 06'09" | 00:39'40" |
| 8 | 06'14" | 00:45'54" |
| 9 | 06'31" | 00:52'25" |
| 10 | 06'45" | 00:59'10" |
| 11 | 13'27" | 01:12'37" |
| 11.3 | 14'07" | 01:16'32" |
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