11.0 km | 01:01:27 | 05:34/km日期: 2018-10-18 16:03 - 卡路里: 594 Cal - 總步數: 11634 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 05'42" / 05'29" / 05'45" / 05'33" / 05'30" / 05'35" / 05'40" / 05'29" / 05'41" / 05'26" / 05'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'17") | 1004 / 1004 | 183 / 95 |
| 2 | | 05'29" (+00'05") | 1007 / 2012 | 188 / 96 |
| 3 | | 05'42" (+00'18") | 1010 / 3022 | 189 / 92 |
| 4 | | 05'31" (+00'07") | 1007 / 4030 | 188 / 95 |
| 5 | | 05'26" (+00'02") | 1005 / 5035 | 189 / 96 |
| 6 | | 05'31" (+00'07") | 1000 / 6035 | 190 / 94 |
| 7 | | 05'40" (+00'16") | 1007 / 7043 | 189 / 92 |
| 8 | | 05'27" (+00'03") | 1004 / 8047 | 190 / 96 |
| 9 | | 05'37" (+00'13") | 1009 / 9057 | 190 / 93 |
| 10 | | 05'24" | 1008 / 10066 | 190 / 97 |
| 11 | | 05'27" (+00'03") | 1005 / 11072 | 191 / 95 |
10月累積里程 : 322.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'29" | 00:11'11" |
| 3 | 05'45" | 00:16'56" |
| 4 | 05'33" | 00:22'29" |
| 5 | 05'30" | 00:27'59" |
| 6 | 05'35" | 00:33'34" |
| 7 | 05'40" | 00:39'14" |
| 8 | 05'29" | 00:44'43" |
| 9 | 05'41" | 00:50'24" |
| 10 | 05'26" | 00:55'50" |
| 11 | 05'30" | 01:01'20" |
| 11.0 | 08'20" | 01:01'27" |
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