10.2 km | 01:15:33 | 07:26/km日期: 2018-10-18 20:42 - 卡路里: 548 Cal - 總步數: 12840 - 平均步頻: 169 - 平均步幅: 79 cm - 溫度: 23°C - 濕度: 63%
Pace: 07'20" / 06'22" / 06'42" / 06'50" / 07'09" / 07'32" / 07'31" / 07'32" / 07'33" / 07'50" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'55") | 1006 / 1006 | 173 / 78 |
2 | | 06'22" | 1009 / 2016 | 177 / 88 |
3 | | 06'40" (+00'18") | 1002 / 3018 | 175 / 85 |
4 | | 06'49" (+00'27") | 1000 / 4019 | 170 / 85 |
5 | | 07'10" (+00'48") | 1006 / 5025 | 167 / 83 |
6 | | 07'27" (+01'05") | 1001 / 6027 | 166 / 80 |
7 | | 07'33" (+01'11") | 1003 / 7030 | 166 / 79 |
8 | | 07'29" (+01'07") | 1004 / 8034 | 165 / 80 |
9 | | 07'32" (+01'10") | 1002 / 9037 | 164 / 80 |
10 | | 07'50" (+01'28") | 1001 / 10039 | 164 / 77 |
11 | | 19'27" (+13'05") | 155 / 10194 | 193 / 26 |
10月累積里程 :
431.66 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'22" | 00:13'42" |
3 | 06'42" | 00:20'24" |
4 | 06'50" | 00:27'14" |
5 | 07'09" | 00:34'23" |
6 | 07'32" | 00:41'55" |
7 | 07'31" | 00:49'26" |
8 | 07'32" | 00:56'58" |
9 | 07'33" | 01:04'31" |
10 | 07'50" | 01:12'21" |
10.2 | 20'31" | 01:15'33" |