11.1 km | 01:06:22 | 05:57/km日期: 2018-10-19 10:55 - 總爬升: 500 m - 卡路里: 579 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 74%
Pace: 06'57" / 06'00" / 04'34" / 06'53" / 05'54" / 04'36" / 06'41" / 06'06" / 04'32" / 06'38" / 06'44" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'19") | 1502 / 1502 |
| 2 | | 04'45" (+00'03") | 1547 / 3050 |
| 3 | | 06'50" (+02'08") | 1497 / 4547 |
| 4 | | 04'45" (+00'03") | 1605 / 6153 |
| 5 | | 06'43" (+02'01") | 1512 / 7665 |
| 6 | | 04'42" | 1515 / 9181 |
| 7 | | 06'39" (+01'57") | 1501 / 10683 |
| 8 | | 07'05" (+02'23") | 457 / 11140 |
10月累積里程 :
166.22 km 
adidas adizero Japan boost 3 Wide 累積 :
1765.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'00" | 00:12'57" |
| 3 | 04'34" | 00:17'31" |
| 4 | 06'53" | 00:24'24" |
| 5 | 05'54" | 00:30'18" |
| 6 | 04'36" | 00:34'54" |
| 7 | 06'41" | 00:41'35" |
| 8 | 06'06" | 00:47'41" |
| 9 | 04'32" | 00:52'13" |
| 10 | 06'38" | 00:58'51" |
| 11 | 06'44" | 01:05'35" |
| 11.1 | 05'26" | 01:06'21" |
展開計圈分析
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