10.0 km | 00:52:27 | 05:14/km日期: 2018-10-24 16:06 - 卡路里: 540 Cal - 總步數: 10030 - 平均步頻: 191 - 平均步幅: 99 cm - PM2.5: 良好(26)
Pace: 05'24" / 05'31" / 05'15" / 05'12" / 05'12" / 05'16" / 05'20" / 05'06" / 05'12" / 04'51" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'33") | 1008 / 1008 | 184 / 99 |
2 | | 05'27" (+00'35") | 1001 / 2009 | 188 / 97 |
3 | | 05'16" (+00'24") | 1006 / 3015 | 190 / 99 |
4 | | 05'10" (+00'18") | 1006 / 4021 | 191 / 101 |
5 | | 05'07" (+00'15") | 1005 / 5026 | 192 / 101 |
6 | | 05'16" (+00'24") | 1007 / 6034 | 192 / 98 |
7 | | 05'18" (+00'26") | 1006 / 7040 | 191 / 98 |
8 | | 05'05" (+00'13") | 1002 / 8042 | 192 / 102 |
9 | | 05'08" (+00'16") | 1002 / 9045 | 193 / 100 |
10 | | 04'52" | 1006 / 10051 | 195 / 105 |
10月累積里程 : 322.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'31" | 00:10'55" |
3 | 05'15" | 00:16'10" |
4 | 05'12" | 00:21'22" |
5 | 05'12" | 00:26'34" |
6 | 05'16" | 00:31'50" |
7 | 05'20" | 00:37'10" |
8 | 05'06" | 00:42'16" |
9 | 05'12" | 00:47'28" |
10 | 04'51" | 00:52'19" |
10.0 | 08'16" | 00:52'27" |