13.5 km | 01:37:03 | 07:10/km日期: 2018-10-24 20:42 - 卡路里: 912 Cal - 平均步頻: 152
Pace: 07'15" / 07'07" / 07'05" / 07'07" / 07'02" / 07'00" / 07'02" / 07'02" / 07'02" / 07'05" / 07'03" / 07'09" / 07'11" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'14") | 1000 / 1000 |
| 2 | | 07'07" (+00'07") | 1000 / 2000 |
| 3 | | 07'05" (+00'05") | 1000 / 3000 |
| 4 | | 07'06" (+00'06") | 1000 / 4000 |
| 5 | | 07'02" (+00'02") | 1000 / 5000 |
| 6 | | 07'00" | 1000 / 6000 |
| 7 | | 07'01" (+00'01") | 1000 / 7000 |
| 8 | | 07'01" (+00'01") | 1000 / 8000 |
| 9 | | 07'02" (+00'02") | 1000 / 9000 |
| 10 | | 07'04" (+00'04") | 1000 / 10000 |
| 11 | | 07'03" (+00'03") | 1000 / 11000 |
| 12 | | 07'08" (+00'08") | 1000 / 12000 |
| 13 | | 07'11" (+00'11") | 1000 / 13000 |
| 14 | | 09'29" (+02'29") | 515 / 13515 |
10月累積里程 :
354.49 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'07" | 00:14'22" |
| 3 | 07'05" | 00:21'27" |
| 4 | 07'07" | 00:28'34" |
| 5 | 07'02" | 00:35'36" |
| 6 | 07'00" | 00:42'36" |
| 7 | 07'02" | 00:49'38" |
| 8 | 07'02" | 00:56'40" |
| 9 | 07'02" | 01:03'42" |
| 10 | 07'05" | 01:10'47" |
| 11 | 07'03" | 01:17'50" |
| 12 | 07'09" | 01:24'59" |
| 13 | 07'11" | 01:32'10" |
| 13.5 | 09'29" | 01:37'04" |
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