9.3 km | 00:49:53 | 05:21/km日期: 2018-10-25 19:42 - 平均心率: 150 - 卡路里: 583 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 06'12" / 05'21" / 05'11" / 05'03" / 05'08" / 13'11" / 04'42" / 04'45" / 05'06" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'31") | 1000 / 1000 |
| 2 | | 05'20" (+00'39") | 1000 / 2000 |
| 3 | | 05'11" (+00'30") | 1000 / 3000 |
| 4 | | 05'03" (+00'22") | 1000 / 4000 |
| 5 | | 05'07" (+00'26") | 1000 / 5000 |
| 6 | | 06'51" (+02'10") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'44" (+00'03") | 1000 / 8000 |
| 9 | | 05'06" (+00'25") | 1000 / 9000 |
| 10 | | 05'12" (+00'31") | 298 / 9298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
310.01 km 
ASICS GT2000 累積 :
865.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'21" | 00:11'33" |
| 3 | 05'11" | 00:16'44" |
| 4 | 05'03" | 00:21'47" |
| 5 | 05'08" | 00:26'55" |
| 6 | 13'11" | 00:40'06" |
| 7 | 04'42" | 00:44'48" |
| 8 | 04'45" | 00:49'33" |
| 9 | 05'06" | 00:54'39" |
| 9.3 | 05'12" | 00:56'12" |
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