15.2 km | 01:32:46 | 06:06/km日期: 2018-10-26 17:25 - 平均心率: 156 - 卡路里: 1117 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 06'37" / 06'15" / 06'06" / 05'55" / 06'00" / 07'47" / 05'43" / 06'18" / 06'35" / 05'59" / 05'08" / 06'24" / 06'09" / 06'04" / 06'11" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'29") | 1000 / 1000 |
| 2 | | 06'14" (+01'06") | 1000 / 2000 |
| 3 | | 06'06" (+00'58") | 1000 / 3000 |
| 4 | | 05'54" (+00'46") | 1000 / 4000 |
| 5 | | 05'59" (+00'51") | 1000 / 5000 |
| 6 | | 05'59" (+00'51") | 1000 / 6000 |
| 7 | | 05'50" (+00'42") | 1000 / 7000 |
| 8 | | 06'17" (+01'09") | 1000 / 8000 |
| 9 | | 06'35" (+01'27") | 1000 / 9000 |
| 10 | | 05'58" (+00'50") | 1000 / 10000 |
| 11 | | 05'08" | 1000 / 11000 |
| 12 | | 06'23" (+01'15") | 1000 / 12000 |
| 13 | | 06'09" (+01'01") | 1000 / 13000 |
| 14 | | 06'04" (+00'56") | 1000 / 14000 |
| 15 | | 06'10" (+01'02") | 1000 / 15000 |
| 16 | | 06'27" (+01'19") | 197 / 15197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 406.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'15" | 00:12'52" |
| 3 | 06'06" | 00:18'58" |
| 4 | 05'55" | 00:24'53" |
| 5 | 06'00" | 00:30'53" |
| 6 | 07'47" | 00:38'40" |
| 7 | 05'43" | 00:44'23" |
| 8 | 06'18" | 00:50'41" |
| 9 | 06'35" | 00:57'16" |
| 10 | 05'59" | 01:03'15" |
| 11 | 05'08" | 01:08'23" |
| 12 | 06'24" | 01:14'47" |
| 13 | 06'09" | 01:20'56" |
| 14 | 06'04" | 01:27'00" |
| 15 | 06'11" | 01:33'11" |
| 15.2 | 06'23" | 01:34'27" |
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