80.7 km | 11:09:39 | 08:17/km日期: 2018-10-27 06:00 - 總爬升: 335 m - 卡路里: 4895 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 07'57" / 06'26" / 06'36" / 06'29" / 06'47" / 06'42" / 06'46" / 08'27" / 08'59" / 06'00" / 06'11" / 06'47" / 05'34" / 05'18" / 13'20" / 26'58" / 06'11" / 05'51" / 06'52" / 05'48" / 05'41" / 07'52" / 05'39" / 05'39" / 06'10" / 06'00" / 06'12" / 09'41" / 06'06" / 07'23" / 05'49" / 07'27" / 05'31" / 06'07" / 07'37" / 17'11" / 04'53" / 10'56" / 06'39" / 07'01" / 06'35" / 06'41" / 06'51" / 08'55" / 08'38" / 06'41" / 10'11" / 07'18" / 08'24" / 06'59" / 09'06" / 11'56" / 08'31" / 08'44" / 08'34" / 07'21" / 07'56" / 08'34" / 10'52" / 08'04" / 08'09" / 08'31" / 08'41" / 08'45" / 08'27" / 09'57" / 18'25" / 07'09" / 07'42" / 07'18" / 11'18" / 08'06" / 08'29" / 12'14" / 07'55" / 08'07" / 09'14" / 08'16" / 13'16" / 08'08" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+03'12") | 1000 / 1000 |
| 2 | | 06'26" (+01'42") | 1000 / 2000 |
| 3 | | 06'36" (+01'52") | 1000 / 3000 |
| 4 | | 06'28" (+01'44") | 1000 / 4000 |
| 5 | | 06'46" (+02'02") | 1000 / 5000 |
| 6 | | 06'42" (+01'58") | 1000 / 6000 |
| 7 | | 06'45" (+02'01") | 1000 / 7000 |
| 8 | | 08'27" (+03'43") | 1000 / 8000 |
| 9 | | 08'58" (+04'14") | 1000 / 9000 |
| 10 | | 06'00" (+01'16") | 1000 / 10000 |
| 11 | | 06'11" (+01'27") | 1000 / 11000 |
| 12 | | 06'41" (+01'57") | 1000 / 12000 |
| 13 | | 05'39" (+00'55") | 1000 / 13000 |
| 14 | | 05'54" (+01'10") | 24 / 13024 |
| 15 | | 05'11" (+00'27") | 20 / 13044 |
| 16 | | 05'13" (+00'29") | 1000 / 14044 |
| 17 | | 16'57" (+12'13") | 1000 / 15044 |
| 18 | | 23'29" (+18'45") | 1000 / 16044 |
| 19 | | 06'05" (+01'21") | 1000 / 17044 |
| 20 | | 05'49" (+01'05") | 1000 / 18044 |
| 21 | | 06'52" (+02'08") | 1000 / 19044 |
| 22 | | 05'48" (+01'04") | 1000 / 20044 |
| 23 | | 05'42" (+00'58") | 1000 / 21044 |
| 24 | | 07'49" (+03'05") | 1000 / 22044 |
| 25 | | 05'41" (+00'57") | 1000 / 23044 |
| 26 | | 05'39" (+00'55") | 1000 / 24044 |
| 27 | | 06'07" (+01'23") | 1000 / 25044 |
| 28 | | 06'04" (+01'20") | 1000 / 26044 |
| 29 | | 06'10" (+01'26") | 1000 / 27044 |
| 30 | | 09'37" (+04'53") | 1000 / 28044 |
| 31 | | 06'08" (+01'24") | 1000 / 29044 |
| 32 | | 07'22" (+02'38") | 1000 / 30044 |
| 33 | | 05'50" (+01'06") | 1000 / 31044 |
| 34 | | 07'24" (+02'40") | 1000 / 32044 |
| 35 | | 05'32" (+00'48") | 1000 / 33044 |
| 36 | | 06'06" (+01'22") | 1000 / 34044 |
| 37 | | 08'07" (+03'23") | 1000 / 35044 |
| 38 | | 16'33" (+11'49") | 1000 / 36044 |
| 39 | | 04'44" | 1000 / 37044 |
| 40 | | 11'16" (+06'32") | 1000 / 38044 |
| 41 | | 06'38" (+01'54") | 1000 / 39044 |
| 42 | | 06'57" (+02'13") | 1000 / 40044 |
| 43 | | 06'33" (+01'49") | 1000 / 41044 |
| 44 | | 06'44" (+02'00") | 1000 / 42044 |
| 45 | | 06'51" (+02'07") | 1000 / 43044 |
| 46 | | 08'55" (+04'11") | 1000 / 44044 |
| 47 | | 08'35" (+03'51") | 1000 / 45044 |
| 48 | | 06'43" (+01'59") | 1000 / 46044 |
| 49 | | 10'12" (+05'28") | 1000 / 47044 |
| 50 | | 07'16" (+02'32") | 1000 / 48044 |
| 51 | | 08'23" (+03'39") | 1000 / 49044 |
| 52 | | 06'55" (+02'11") | 1000 / 50044 |
| 53 | | 09'05" (+04'21") | 1000 / 51044 |
| 54 | | 12'01" (+07'17") | 1000 / 52044 |
| 55 | | 08'32" (+03'48") | 1000 / 53044 |
| 56 | | 08'39" (+03'55") | 1000 / 54044 |
| 57 | | 08'46" (+04'02") | 1000 / 55044 |
| 58 | | 07'04" (+02'20") | 1000 / 56044 |
| 59 | | 08'03" (+03'19") | 1000 / 57044 |
| 60 | | 08'33" (+03'49") | 1000 / 58044 |
| 61 | | 10'49" (+06'05") | 1000 / 59044 |
| 62 | | 08'04" (+03'20") | 1000 / 60044 |
| 63 | | 08'11" (+03'27") | 1000 / 61044 |
| 64 | | 08'37" (+03'53") | 1000 / 62044 |
| 65 | | 08'36" (+03'52") | 1000 / 63044 |
| 66 | | 08'39" (+03'55") | 1000 / 64044 |
| 67 | | 08'25" (+03'41") | 1000 / 65044 |
| 68 | | 10'06" (+05'22") | 1000 / 66044 |
| 69 | | 18'24" (+13'40") | 1000 / 67044 |
| 70 | | 07'02" (+02'18") | 1000 / 68044 |
| 71 | | 07'37" (+02'53") | 1000 / 69044 |
| 72 | | 07'18" (+02'34") | 1000 / 70044 |
| 73 | | 11'23" (+06'39") | 1000 / 71044 |
| 74 | | 08'07" (+03'23") | 1000 / 72044 |
| 75 | | 08'26" (+03'42") | 1000 / 73044 |
| 76 | | 12'22" (+07'38") | 1000 / 74044 |
| 77 | | 07'47" (+03'03") | 1000 / 75044 |
| 78 | | 08'13" (+03'29") | 1000 / 76044 |
| 79 | | 09'16" (+04'32") | 1000 / 77044 |
| 80 | | 08'06" (+03'22") | 1000 / 78044 |
| 81 | | 15'18" (+10'34") | 685 / 78730 |
| 82 | | 07'58" (+03'14") | 1000 / 79730 |
| 83 | | 11'33" (+06'49") | 1000 / 80730 |
| 84 | | 13'01" (+08'17") | 16 / 80746 |
10月累積里程 : 175.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'26" | 00:14'23" |
| 3 | 06'36" | 00:20'59" |
| 4 | 06'29" | 00:27'28" |
| 5 | 06'47" | 00:34'15" |
| 6 | 06'42" | 00:40'57" |
| 7 | 06'46" | 00:47'43" |
| 8 | 08'27" | 00:56'10" |
| 9 | 08'59" | 01:05'09" |
| 10 | 06'00" | 01:11'09" |
| 11 | 06'11" | 01:17'20" |
| 12 | 06'47" | 01:24'07" |
| 13 | 05'34" | 01:29'41" |
| 14 | 05'18" | 01:34'59" |
| 15 | 13'20" | 01:48'19" |
| 16 | 26'58" | 02:15'17" |
| 17 | 06'11" | 02:21'28" |
| 18 | 05'51" | 02:27'19" |
| 19 | 06'52" | 02:34'11" |
| 20 | 05'48" | 02:39'59" |
| 21 | 05'41" | 02:45'40" |
| 22 | 07'52" | 02:53'32" |
| 23 | 05'39" | 02:59'11" |
| 24 | 05'39" | 03:04'50" |
| 25 | 06'10" | 03:11'00" |
| 26 | 06'00" | 03:17'00" |
| 27 | 06'12" | 03:23'12" |
| 28 | 09'41" | 03:32'53" |
| 29 | 06'06" | 03:38'59" |
| 30 | 07'23" | 03:46'22" |
| 31 | 05'49" | 03:52'11" |
| 32 | 07'27" | 03:59'38" |
| 33 | 05'31" | 04:05'09" |
| 34 | 06'07" | 04:11'16" |
| 35 | 07'37" | 04:18'53" |
| 36 | 17'11" | 04:36'04" |
| 37 | 04'53" | 04:40'57" |
| 38 | 10'56" | 04:51'53" |
| 39 | 06'39" | 04:58'32" |
| 40 | 07'01" | 05:05'33" |
| 41 | 06'35" | 05:12'08" |
| 42 | 06'41" | 05:18'49" |
| 43 | 06'51" | 05:25'40" |
| 44 | 08'55" | 05:34'35" |
| 45 | 08'38" | 05:43'13" |
| 46 | 06'41" | 05:49'54" |
| 47 | 10'11" | 06:00'05" |
| 48 | 07'18" | 06:07'23" |
| 49 | 08'24" | 06:15'47" |
| 50 | 06'59" | 06:22'46" |
| 51 | 09'06" | 06:31'52" |
| 52 | 11'56" | 06:43'48" |
| 53 | 08'31" | 06:52'19" |
| 54 | 08'44" | 07:01'03" |
| 55 | 08'34" | 07:09'37" |
| 56 | 07'21" | 07:16'58" |
| 57 | 07'56" | 07:24'54" |
| 58 | 08'34" | 07:33'28" |
| 59 | 10'52" | 07:44'20" |
| 60 | 08'04" | 07:52'24" |
| 61 | 08'09" | 08:00'33" |
| 62 | 08'31" | 08:09'04" |
| 63 | 08'41" | 08:17'45" |
| 64 | 08'45" | 08:26'30" |
| 65 | 08'27" | 08:34'57" |
| 66 | 09'57" | 08:44'54" |
| 67 | 18'25" | 09:03'19" |
| 68 | 07'09" | 09:10'28" |
| 69 | 07'42" | 09:18'10" |
| 70 | 07'18" | 09:25'28" |
| 71 | 11'18" | 09:36'46" |
| 72 | 08'06" | 09:44'52" |
| 73 | 08'29" | 09:53'21" |
| 74 | 12'14" | 10:05'35" |
| 75 | 07'55" | 10:13'30" |
| 76 | 08'07" | 10:21'37" |
| 77 | 09'14" | 10:30'51" |
| 78 | 08'16" | 10:39'07" |
| 79 | 13'16" | 10:52'23" |
| 80 | 08'08" | 11:00'31" |
| 80.7 | 12'12" | 11:09'38" |
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