10.3 km | 01:00:02 | 05:49/km日期: 2018-10-31 20:45 - 卡路里: 594 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 07'01" / 06'13" / 06'09" / 08'12" / 07'30" / 05'50" / 05'34" / 05'18" / 05'23" / 05'26" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'54") | 1000 / 1000 |
| 2 | | 06'12" (+00'56") | 1000 / 2000 |
| 3 | | 06'09" (+00'53") | 1000 / 3000 |
| 4 | | 06'08" (+00'52") | 1000 / 4000 |
| 5 | | 06'04" (+00'48") | 1000 / 5000 |
| 6 | | 05'49" (+00'33") | 1000 / 6000 |
| 7 | | 05'34" (+00'18") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'22" (+00'06") | 1000 / 9000 |
| 10 | | 05'27" (+00'11") | 1000 / 10000 |
| 11 | | 05'54" (+00'38") | 298 / 10298 |
10月累積里程 : 346.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'13" | 00:13'14" |
| 3 | 06'09" | 00:19'23" |
| 4 | 08'12" | 00:27'35" |
| 5 | 07'30" | 00:35'05" |
| 6 | 05'50" | 00:40'55" |
| 7 | 05'34" | 00:46'29" |
| 8 | 05'18" | 00:51'47" |
| 9 | 05'23" | 00:57'10" |
| 10 | 05'26" | 01:02'36" |
| 10.3 | 05'55" | 01:04'22" |
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