15.9 km | 01:41:17 | 06:22/km日期: 2018-11-01 04:58 - 總爬升: 454 m - 卡路里: 984 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 07'02" / 06'33" / 06'29" / 06'35" / 06'35" / 06'17" / 06'16" / 06'17" / 06'06" / 06'24" / 06'07" / 06'19" / 06'18" / 06'08" / 06'13" / 01'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'55") | 1000 / 1000 |
| 2 | | 06'33" (+00'27") | 1000 / 2000 |
| 3 | | 06'29" (+00'23") | 1000 / 3000 |
| 4 | | 06'34" (+00'28") | 1000 / 4000 |
| 5 | | 06'35" (+00'29") | 1000 / 5000 |
| 6 | | 06'16" (+00'10") | 1000 / 6000 |
| 7 | | 06'16" (+00'10") | 1000 / 7000 |
| 8 | | 06'16" (+00'10") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 06'24" (+00'18") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 06'18" (+00'12") | 1000 / 12000 |
| 13 | | 06'18" (+00'12") | 1000 / 13000 |
| 14 | | 06'07" (+00'01") | 1000 / 14000 |
| 15 | | 06'13" (+00'07") | 1000 / 15000 |
| 16 | | 06'16" (+00'10") | 899 / 15899 |
11月累積里程 :
449.92 km 
Adidas adizero Boston 6 累積 :
726.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'33" | 00:13'35" |
| 3 | 06'29" | 00:20'04" |
| 4 | 06'35" | 00:26'39" |
| 5 | 06'35" | 00:33'14" |
| 6 | 06'17" | 00:39'31" |
| 7 | 06'16" | 00:45'47" |
| 8 | 06'17" | 00:52'04" |
| 9 | 06'06" | 00:58'10" |
| 10 | 06'24" | 01:04'34" |
| 11 | 06'07" | 01:10'41" |
| 12 | 06'19" | 01:17'00" |
| 13 | 06'18" | 01:23'18" |
| 14 | 06'08" | 01:29'26" |
| 15 | 06'13" | 01:35'39" |
| 15.9 | 01'34" | 01:37'04" |
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