17.1 km | 01:50:17 | 06:27/km日期: 2018-11-01 06:34 - 卡路里: 923 Cal - 總步數: 19884 - 平均步頻: 180 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(18)
Pace: 06'39" / 06'32" / 06'42" / 06'29" / 06'35" / 06'31" / 06'33" / 06'20" / 06'20" / 06'15" / 06'26" / 06'35" / 06'26" / 06'25" / 06'16" / 06'22" / 06'15" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'29") | 1009 / 1009 | 180 / 83 |
2 | | 06'29" (+00'19") | 1007 / 2017 | 179 / 85 |
3 | | 06'38" (+00'28") | 1006 / 3023 | 178 / 84 |
4 | | 06'24" (+00'14") | 1004 / 4028 | 179 / 87 |
5 | | 06'33" (+00'23") | 1004 / 5032 | 178 / 85 |
6 | | 06'32" (+00'22") | 1006 / 6039 | 178 / 85 |
7 | | 06'29" (+00'19") | 1008 / 7047 | 179 / 85 |
8 | | 06'16" (+00'06") | 1007 / 8055 | 180 / 88 |
9 | | 06'17" (+00'07") | 1006 / 9062 | 180 / 88 |
10 | | 06'12" (+00'02") | 1007 / 10069 | 182 / 88 |
11 | | 06'26" (+00'16") | 1009 / 11079 | 181 / 85 |
12 | | 06'31" (+00'21") | 1000 / 12079 | 181 / 84 |
13 | | 06'25" (+00'15") | 1009 / 13089 | 181 / 86 |
14 | | 06'20" (+00'10") | 1004 / 14093 | 181 / 87 |
15 | | 06'15" (+00'05") | 1001 / 15095 | 181 / 87 |
16 | | 06'21" (+00'11") | 1006 / 16101 | 180 / 86 |
17 | | 06'10" | 1005 / 17107 | 179 / 89 |
11月累積里程 : 401.44 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'32" | 00:13'11" |
3 | 06'42" | 00:19'53" |
4 | 06'29" | 00:26'22" |
5 | 06'35" | 00:32'57" |
6 | 06'31" | 00:39'28" |
7 | 06'33" | 00:46'01" |
8 | 06'20" | 00:52'21" |
9 | 06'20" | 00:58'41" |
10 | 06'15" | 01:04'56" |
11 | 06'26" | 01:11'22" |
12 | 06'35" | 01:17'57" |
13 | 06'26" | 01:24'23" |
14 | 06'25" | 01:30'48" |
15 | 06'16" | 01:37'04" |
16 | 06'22" | 01:43'26" |
17 | 06'15" | 01:49'41" |
17.1 | 06'25" | 01:50'17" |