7.6 km | 00:50:31 | 06:38/km日期: 2018-11-02 20:41 - 卡路里: 588 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 06'45" / 06'24" / 06'51" / 06'47" / 06'53" / 06'23" / 06'54" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'22") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 06'42" (+00'19") | 1000 / 3000 |
| 4 | | 06'47" (+00'24") | 1000 / 4000 |
| 5 | | 06'52" (+00'29") | 1000 / 5000 |
| 6 | | 06'23" | 1000 / 6000 |
| 7 | | 06'53" (+00'30") | 1000 / 7000 |
| 8 | | 06'09" | 605 / 7605 |
11月累積里程 : 400.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'24" | 00:13'09" |
| 3 | 06'51" | 00:20'00" |
| 4 | 06'47" | 00:26'47" |
| 5 | 06'53" | 00:33'40" |
| 6 | 06'23" | 00:40'03" |
| 7 | 06'54" | 00:46'57" |
| 7.6 | 06'09" | 00:50'41" |
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