11.0 km | 01:19:33 | 07:13/km日期: 2018-10-27 17:42 - 卡路里: 594 Cal - 總步數: 14212 - 平均步頻: 178 - 平均步幅: 77 cm - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(27)
Pace: 07'38" / 07'21" / 07'13" / 06'58" / 07'04" / 06'56" / 07'09" / 06'55" / 07'10" / 07'10" / 07'21" / 42'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+00'46") | 1001 / 1001 | 165 / 79 |
2 | | 07'31" (+00'40") | 1002 / 2004 | 166 / 79 |
3 | | 07'12" (+00'21") | 1001 / 3006 | 174 / 79 |
4 | | 07'13" (+00'22") | 1007 / 4014 | 177 / 78 |
5 | | 06'51" | 1008 / 5022 | 182 / 80 |
6 | | 06'52" (+00'01") | 1000 / 6023 | 183 / 79 |
7 | | 07'09" (+00'18") | 1008 / 7032 | 181 / 77 |
8 | | 06'54" (+00'03") | 1002 / 8034 | 185 / 78 |
9 | | 07'11" (+00'20") | 1002 / 9036 | 186 / 74 |
10 | | 07'14" (+00'23") | 1005 / 10042 | 185 / 74 |
11 | | 07'16" (+00'25") | 1007 / 11049 | 180 / 76 |
10月累積里程 : 131.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'21" | 00:14'59" |
3 | 07'13" | 00:22'12" |
4 | 06'58" | 00:29'10" |
5 | 07'04" | 00:36'14" |
6 | 06'56" | 00:43'10" |
7 | 07'09" | 00:50'19" |
8 | 06'55" | 00:57'14" |
9 | 07'10" | 01:04'24" |
10 | 07'10" | 01:11'34" |
11 | 07'21" | 01:18'55" |
11.0 | 40'35" | 01:19'33" |