21.2 km | 02:32:15 | 07:10/km日期: 2018-11-10 14:53 - 總爬升: 152 m - 平均心率: 136 - 卡路里: 1138 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 65% - PM2.5: 危險(73)
Pace: 06'59" / 06'42" / 06'34" / 06'27" / 06'20" / 07'23" / 06'48" / 06'43" / 06'44" / 06'59" / 09'43" / 06'49" / 06'44" / 11'05" / 06'57" / 09'30" / 08'42" / 07'24" / 07'39" / 12'38" / 07'20" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'34") | 1000 / 1000 |
| 2 | | 06'38" (+00'19") | 1000 / 2000 |
| 3 | | 06'32" (+00'13") | 1000 / 3000 |
| 4 | | 06'27" (+00'08") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 06'49" (+00'30") | 1000 / 6000 |
| 7 | | 06'48" (+00'29") | 1000 / 7000 |
| 8 | | 06'42" (+00'23") | 1000 / 8000 |
| 9 | | 06'44" (+00'25") | 1000 / 9000 |
| 10 | | 06'58" (+00'39") | 1000 / 10000 |
| 11 | | 09'15" (+02'56") | 1000 / 11000 |
| 12 | | 06'49" (+00'30") | 1000 / 12000 |
| 13 | | 06'43" (+00'24") | 1000 / 13000 |
| 14 | | 07'40" (+01'21") | 1000 / 14000 |
| 15 | | 06'57" (+00'38") | 1000 / 15000 |
| 16 | | 07'53" (+01'34") | 1000 / 16000 |
| 17 | | 07'23" (+01'04") | 1000 / 17000 |
| 18 | | 07'23" (+01'04") | 1000 / 18000 |
| 19 | | 07'39" (+01'20") | 1000 / 19000 |
| 20 | | 08'31" (+02'12") | 1000 / 20000 |
| 21 | | 07'20" (+01'01") | 1000 / 21000 |
| 22 | | 07'47" (+01'28") | 217 / 21217 |
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