17.1 km | 01:41:42 | 05:57/km日期: 2018-11-10 05:46 - 平均心率: 148 - 卡路里: 1151 Cal - 總步數: 18980 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 06'03" / 05'33" / 05'44" / 05'38" / 05'38" / 05'35" / 05'33" / 05'33" / 06'34" / 05'49" / 05'47" / 05'52" / 06'07" / 05'59" / 06'42" / 06'24" / 06'26" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'33") | 1001 / 1001 | 185 / 88 |
| 2 | | 05'32" (+00'02") | 1009 / 2011 | 189 / 95 |
| 3 | | 05'40" (+00'10") | 1002 / 3013 | 187 / 94 |
| 4 | | 05'37" (+00'07") | 1001 / 4015 | 188 / 94 |
| 5 | | 05'37" (+00'07") | 1002 / 5017 | 187 / 94 |
| 6 | | 05'35" (+00'05") | 1006 / 6023 | 188 / 94 |
| 7 | | 05'30" | 1007 / 7030 | 187 / 96 |
| 8 | | 05'31" (+00'01") | 1005 / 8036 | 187 / 96 |
| 9 | | 06'33" (+01'03") | 1001 / 9037 | 188 / 81 |
| 10 | | 05'48" (+00'18") | 1002 / 10039 | 186 / 92 |
| 11 | | 05'46" (+00'16") | 1004 / 11044 | 185 / 93 |
| 12 | | 05'52" (+00'22") | 1007 / 12051 | 185 / 91 |
| 13 | | 06'04" (+00'34") | 1008 / 13059 | 185 / 89 |
| 14 | | 05'55" (+00'25") | 1006 / 14065 | 185 / 90 |
| 15 | | 06'42" (+01'12") | 1002 / 15068 | 187 / 79 |
| 16 | | 06'21" (+00'51") | 1003 / 16071 | 183 / 85 |
| 17 | | 06'24" (+00'54") | 1003 / 17075 | 183 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 : 230.17 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'33" | 00:11'36" |
| 3 | 05'44" | 00:17'20" |
| 4 | 05'38" | 00:22'58" |
| 5 | 05'38" | 00:28'36" |
| 6 | 05'35" | 00:34'11" |
| 7 | 05'33" | 00:39'44" |
| 8 | 05'33" | 00:45'17" |
| 9 | 06'34" | 00:51'51" |
| 10 | 05'49" | 00:57'40" |
| 11 | 05'47" | 01:03'27" |
| 12 | 05'52" | 01:09'19" |
| 13 | 06'07" | 01:15'26" |
| 14 | 05'59" | 01:21'25" |
| 15 | 06'42" | 01:28'07" |
| 16 | 06'24" | 01:34'31" |
| 17 | 06'26" | 01:40'57" |
| 17.1 | 13'02" | 01:41'42" |
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