16.1 km | 01:34:01 | 05:51/km日期: 2018-11-13 05:45 - 平均心率: 168 - 卡路里: 1084 Cal - 總步數: 17640 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(51)
Pace: 06'11" / 05'48" / 05'43" / 05'42" / 05'49" / 05'42" / 05'46" / 05'33" / 06'02" / 05'38" / 05'45" / 05'35" / 05'56" / 06'01" / 05'40" / 05'54" / 18'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'36") | 1002 / 1002 | 185 / 87 |
| 2 | | 05'45" (+00'11") | 1007 / 2010 | 190 / 91 |
| 3 | | 05'43" (+00'09") | 1006 / 3017 | 188 / 92 |
| 4 | | 05'38" (+00'04") | 1006 / 4023 | 190 / 93 |
| 5 | | 05'46" (+00'12") | 1006 / 5030 | 189 / 91 |
| 6 | | 05'41" (+00'07") | 1007 / 6038 | 189 / 92 |
| 7 | | 05'41" (+00'07") | 1000 / 7039 | 188 / 93 |
| 8 | | 05'34" | 1002 / 8042 | 188 / 95 |
| 9 | | 06'00" (+00'26") | 1001 / 9043 | 187 / 88 |
| 10 | | 05'38" (+00'04") | 1004 / 10048 | 188 / 93 |
| 11 | | 05'42" (+00'08") | 1004 / 11053 | 186 / 93 |
| 12 | | 05'35" (+00'01") | 1008 / 12061 | 187 / 95 |
| 13 | | 05'52" (+00'18") | 1006 / 13067 | 185 / 91 |
| 14 | | 05'58" (+00'24") | 1000 / 14068 | 185 / 90 |
| 15 | | 05'39" (+00'05") | 1008 / 15077 | 187 / 94 |
| 16 | | 05'54" (+00'20") | 1002 / 16079 | 185 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 : 230.17 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'48" | 00:11'59" |
| 3 | 05'43" | 00:17'42" |
| 4 | 05'42" | 00:23'24" |
| 5 | 05'49" | 00:29'13" |
| 6 | 05'42" | 00:34'55" |
| 7 | 05'46" | 00:40'41" |
| 8 | 05'33" | 00:46'14" |
| 9 | 06'02" | 00:52'16" |
| 10 | 05'38" | 00:57'54" |
| 11 | 05'45" | 01:03'39" |
| 12 | 05'35" | 01:09'14" |
| 13 | 05'56" | 01:15'10" |
| 14 | 06'01" | 01:21'11" |
| 15 | 05'40" | 01:26'51" |
| 16 | 05'54" | 01:32'45" |
| 16.1 | 17'56" | 01:34'01" |
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