10.3 km | 00:53:38 | 05:12/km日期: 2018-11-14 18:58 - 地點: B區滯洪池 - 卡路里: 718 Cal - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 05'46" / 05'10" / 05'22" / 05'12" / 05'07" / 05'42" / 05'04" / 04'54" / 04'54" / 04'53" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'51") | 965 / 965 |
2 | | 05'13" (+00'22") | 1007 / 1973 |
3 | | 05'20" (+00'29") | 1002 / 2975 |
4 | | 05'12" (+00'21") | 991 / 3967 |
5 | | 05'08" (+00'17") | 1004 / 4971 |
6 | | 05'40" (+00'49") | 1004 / 5976 |
7 | | 05'04" (+00'13") | 1027 / 7004 |
8 | | 04'53" (+00'02") | 969 / 7974 |
9 | | 04'54" (+00'03") | 1013 / 8987 |
10 | | 04'51" | 995 / 9983 |
11 | | 04'21" | 305 / 10288 |
11月累積里程 : 195.84 km
Android - OPPO CPH1835 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'10" | 00:10'56" |
3 | 05'22" | 00:16'18" |
4 | 05'12" | 00:21'30" |
5 | 05'07" | 00:26'37" |
6 | 05'42" | 00:32'19" |
7 | 05'04" | 00:37'23" |
8 | 04'54" | 00:42'17" |
9 | 04'54" | 00:47'11" |
10 | 04'53" | 00:52'04" |
10.3 | 03'52" | 00:53'16" |