| 全馬 | 05:28:19 | 07:46/km | 第124馬官方成績 | 日期 | 2018-10-21 | 成績 | 05:28:19 | 總名次 | 294 / 778 | 分組名次 | 100 / 205 | 平均速度 | 07:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'02" (+08'58") | 01:19'08" (+06'02") | | 00:36'06" (+02'02") | | 00:34'20" (+00'16") | 01:15'07" (+02'01") | | 00:40'47" (+06'43") | | 00:34'04" | 01:13'06" | | 00:39'02" (+04'58") | | 00:44'15" (+10'11") | 01:27'14" (+14'08") | | 00:42'59" (+08'55") | |
日期: 2018-10-21 06:00 - 總爬升: 1126 m - 地點: 桃園復興鄉-泰雅公園 - 天氣: 晴 - 卡路里: 2322 Cal - 總步數: 62982 - 平均步頻: 191 - 平均步幅: 66 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'11" (+01'19") | 1006 / 1006 | 172 / 93 | 2 | | 10'33" (+05'41") | 1001 / 2008 | 147 / 64 | 3 | | 07'50" (+02'58") | 1002 / 3010 | 175 / 72 | 4 | | 08'28" (+03'36") | 1003 / 4013 | 184 / 64 | 5 | | 09'52" (+05'00") | 1007 / 5020 | 153 / 65 |
6 | | 06'50" (+01'58") | 1006 / 6026 | 196 / 74 | 7 | | 06'38" (+01'46") | 1005 / 7032 | 188 / 79 | 8 | | 09'03" (+04'11") | 1008 / 8041 | 176 / 62 | 9 | | 08'07" (+03'15") | 1005 / 9046 | 204 / 60 | 10 | | 05'11" (+00'19") | 1004 / 10050 | 179 / 107 | 11 | | 07'22" (+02'30") | 1006 / 11057 | 193 / 70 | 12 | | 04'52" | 1005 / 12062 | 179 / 114 | 13 | | 05'01" (+00'09") | 1007 / 13070 | 179 / 111 | 14 | | 08'36" (+03'44") | 1004 / 14074 | 166 / 69 | 15 | | 08'21" (+03'29") | 1006 / 15081 | 227 / 52 | 16 | | 10'59" (+06'07") | 1008 / 16089 | 228 / 39 | 17 | | 12'21" (+07'29") | 1004 / 17094 | 205 / 39 | 18 | | 05'17" (+00'25") | 1007 / 18101 | 178 / 105 | 19 | | 05'06" (+00'14") | 1003 / 19105 | 179 / 109 | 20 | | 06'43" (+01'51") | 1003 / 20108 | 193 / 76 | 21 | | 05'55" (+01'03") | 1003 / 21112 | 184 / 91 | 22 | | 06'48" (+01'56") | 1006 / 22118 | 204 / 71 | 23 | | 07'44" (+02'52") | 1003 / 23121 | 182 / 70 | 24 | | 07'18" (+02'26") | 1004 / 24126 | 219 / 62 | 25 | | 06'08" (+01'16") | 1008 / 25135 | 191 / 85 | 26 | | 08'33" (+03'41") | 1005 / 26140 | 229 / 50 | 27 | | 10'47" (+05'55") | 1004 / 27145 | 162 / 57 | 28 | | 05'44" (+00'52") | 1003 / 28148 | 189 / 91 | 29 | | 06'52" (+02'00") | 1004 / 29152 | 202 / 71 | 30 | | 06'52" (+02'00") | 1007 / 30160 | 202 / 72 | 31 | | 08'30" (+03'38") | 1006 / 31166 | 222 / 52 | 32 | | 10'48" (+05'56") | 1004 / 32171 | 204 / 45 | 33 | | 05'28" (+00'36") | 1002 / 33174 | 179 / 101 | 34 | | 06'36" (+01'44") | 1007 / 34181 | 193 / 78 | 35 | | 12'49" (+07'57") | 1006 / 35187 | 175 / 44 | 36 | | 11'32" (+06'40") | 1000 / 36188 | 233 / 37 | 37 | | 07'05" (+02'13") | 1006 / 37194 | 198 / 71 | 38 | | 05'46" (+00'54") | 1001 / 38196 | 177 / 97 | 39 | | 08'11" (+03'19") | 1002 / 39198 | 158 / 76 | 40 | | 10'08" (+05'16") | 1006 / 40205 | 193 / 50 | 41 | | 07'42" (+02'50") | 1003 / 41208 | 204 / 63 | 42 | | 09'06" (+04'14") | 629 / 41838 | 215 / 50 |
賽後評分: 終點前要上下樓梯段可以省掉就完美了! 給 4 星 10月累積里程 : 142.70 km Asics GEL-NOOSA TRI 11 累積 : 84.4 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'13" | 00:06'13" | 2 | 10'35" | 00:16'48" | 3 | 07'51" | 00:24'39" | 4 | 08'30" | 00:33'09" | 5 | 09'53" | 00:43'02" | 6 | 06'52" | 00:49'54" | 7 | 06'43" | 00:56'37" | 8 | 09'07" | 01:05'44" | 9 | 08'10" | 01:13'54" | 10 | 05'14" | 01:19'08" | 11 | 07'25" | 01:26'33" | 12 | 04'54" | 01:31'27" | 13 | 04'59" | 01:36'26" | 14 | 08'44" | 01:45'10" | 15 | 08'18" | 01:53'28" | 16 | 11'06" | 02:04'34" | 17 | 12'26" | 02:17'00" | 18 | 05'22" | 02:22'22" | 19 | 05'08" | 02:27'30" | 20 | 06'45" | 02:34'15" | 21 | 05'49" | 02:40'04" | 22 | 06'59" | 02:47'03" | 23 | 07'41" | 02:54'44" | 24 | 07'26" | 03:02'10" | 25 | 06'09" | 03:08'19" | 26 | 08'40" | 03:16'59" | 27 | 10'39" | 03:27'38" | 28 | 05'57" | 03:33'35" | 29 | 06'41" | 03:40'16" | 30 | 07'05" | 03:47'21" | 31 | 08'28" | 03:55'49" | 32 | 10'54" | 04:06'43" | 33 | 05'32" | 04:12'15" | 34 | 06'35" | 04:18'50" | 35 | 12'46" | 04:31'36" | 36 | 11'36" | 04:43'12" | 37 | 07'13" | 04:50'25" | 38 | 05'50" | 04:56'15" | 39 | 08'11" | 05:04'26" | 40 | 10'09" | 05:14'35" | 41 | 07'33" | 05:22'08" | 41.6 | 09'49" | 05:28'19" |
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