19.5 km | 02:45:14 | 08:27/km日期: 2018-11-20 15:48 - 地點: 新營-東山 - 天氣: 晴 - 卡路里: 1290 Cal - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 07'28" / 06'43" / 07'08" / 07'22" / 09'39" / 08'55" / 07'13" / 06'51" / 07'37" / 15'12" / 09'54" / 06'57" / 08'10" / 06'52" / 07'17" / 07'40" / 09'00" / 08'54" / 06'52" / 16'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'45") | 989 / 989 |
2 | | 06'39" | 1000 / 1990 |
3 | | 07'08" (+00'29") | 1023 / 3014 |
4 | | 07'27" (+00'48") | 1003 / 4018 |
5 | | 09'34" (+02'55") | 995 / 5014 |
6 | | 09'00" (+02'21") | 1009 / 6024 |
7 | | 07'09" (+00'30") | 996 / 7020 |
8 | | 06'52" (+00'13") | 997 / 8017 |
9 | | 07'32" (+00'53") | 1007 / 9025 |
10 | | 15'13" (+08'34") | 1006 / 10031 |
11 | | 09'52" (+03'13") | 1006 / 11038 |
12 | | 06'53" (+00'14") | 990 / 12028 |
13 | | 08'12" (+01'33") | 1010 / 13039 |
14 | | 06'47" (+00'08") | 990 / 14029 |
15 | | 07'15" (+00'36") | 998 / 15028 |
16 | | 07'44" (+01'05") | 1006 / 16034 |
17 | | 08'58" (+02'19") | 1009 / 17043 |
18 | | 08'53" (+02'14") | 1000 / 18044 |
19 | | 07'14" (+00'35") | 990 / 19034 |
20 | | 15'49" (+09'10") | 538 / 19572 |
11月累積里程 :
319.54 km Under Armour FORTIS 2 累積 :
275.6 kmAndroid - Sony G8232 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'43" | 00:14'11" |
3 | 07'08" | 00:21'19" |
4 | 07'22" | 00:28'41" |
5 | 09'39" | 00:38'20" |
6 | 08'55" | 00:47'15" |
7 | 07'13" | 00:54'28" |
8 | 06'51" | 01:01'19" |
9 | 07'37" | 01:08'56" |
10 | 15'12" | 01:24'08" |
11 | 09'54" | 01:34'02" |
12 | 06'57" | 01:40'59" |
13 | 08'10" | 01:49'09" |
14 | 06'52" | 01:56'01" |
15 | 07'17" | 02:03'18" |
16 | 07'40" | 02:10'58" |
17 | 09'00" | 02:19'58" |
18 | 08'54" | 02:28'52" |
19 | 06'52" | 02:35'44" |
19.5 | 16'47" | 02:44'48" |