13.4 km | 01:10:45 | 05:17/km日期: 2018-11-22 16:52 - 卡路里: 721 Cal - 總步數: 13134 - 平均步頻: 185 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'24" / 05'15" / 05'10" / 05'15" / 05'16" / 05'19" / 05'16" / 05'16" / 05'16" / 05'19" / 05'22" / 05'16" / 05'21" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'13") | 1003 / 1003 | 186 / 99 |
| 2 | | 05'13" (+00'04") | 1005 / 2009 | 187 / 102 |
| 3 | | 05'09" | 1001 / 3011 | 184 / 105 |
| 4 | | 05'14" (+00'05") | 1002 / 4014 | 184 / 103 |
| 5 | | 05'15" (+00'06") | 1000 / 5014 | 184 / 102 |
| 6 | | 05'17" (+00'08") | 1004 / 6019 | 185 / 102 |
| 7 | | 05'15" (+00'06") | 1001 / 7020 | 186 / 101 |
| 8 | | 05'15" (+00'06") | 1001 / 8021 | 188 / 100 |
| 9 | | 05'17" (+00'08") | 1004 / 9025 | 186 / 101 |
| 10 | | 05'17" (+00'08") | 1003 / 10029 | 183 / 102 |
| 11 | | 05'19" (+00'10") | 1008 / 11038 | 185 / 101 |
| 12 | | 05'15" (+00'06") | 1001 / 12039 | 185 / 102 |
| 13 | | 05'20" (+00'11") | 1000 / 13040 | 184 / 101 |
| 14 | | 05'27" (+00'18") | 357 / 13398 | 184 / 99 |
11月累積里程 : 401.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'10" | 00:15'49" |
| 4 | 05'15" | 00:21'04" |
| 5 | 05'16" | 00:26'20" |
| 6 | 05'19" | 00:31'39" |
| 7 | 05'16" | 00:36'55" |
| 8 | 05'16" | 00:42'11" |
| 9 | 05'16" | 00:47'27" |
| 10 | 05'19" | 00:52'46" |
| 11 | 05'22" | 00:58'08" |
| 12 | 05'16" | 01:03'24" |
| 13 | 05'21" | 01:08'45" |
| 13.4 | 05'35" | 01:10'45" |
留言 
展開計圈分析
