11.1 km | 01:01:52 | 05:34/km日期: 2018-11-20 19:39 - 卡路里: 829 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 05'39" / 05'18" / 05'16" / 09'03" / 07'05" / 06'14" / 06'09" / 05'49" / 05'09" / 04'22" / 04'47" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'17") | 1000 / 1000 |
| 2 | | 05'18" (+00'57") | 1000 / 2000 |
| 3 | | 05'15" (+00'54") | 1000 / 3000 |
| 4 | | 05'16" (+00'55") | 1000 / 4000 |
| 5 | | 07'05" (+02'44") | 1000 / 5000 |
| 6 | | 06'13" (+01'52") | 1000 / 6000 |
| 7 | | 06'08" (+01'47") | 1000 / 7000 |
| 8 | | 05'48" (+01'27") | 1000 / 8000 |
| 9 | | 05'09" (+00'48") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 04'47" (+00'26") | 1000 / 11000 |
| 12 | | 07'25" (+03'04") | 108 / 11108 |
11月累積里程 :
300.31 km 
Adidas 累積 :
16698.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'18" | 00:10'57" |
| 3 | 05'16" | 00:16'13" |
| 4 | 09'03" | 00:25'16" |
| 5 | 07'05" | 00:32'21" |
| 6 | 06'14" | 00:38'35" |
| 7 | 06'09" | 00:44'44" |
| 8 | 05'49" | 00:50'33" |
| 9 | 05'09" | 00:55'42" |
| 10 | 04'22" | 01:00'04" |
| 11 | 04'47" | 01:04'51" |
| 11.1 | 07'31" | 01:05'40" |
展開計圈分析
留言 
