26.0 km | 03:05:42 | 07:08/km日期: 2018-11-18 06:04 - 總爬升: 841 m - 地點: 仙草埔小七 - 天氣: 多雲時晴 - 平均心率: 143 - 卡路里: 1137 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(28)
Pace: 06'49" / 07'16" / 07'37" / 07'15" / 08'51" / 09'04" / 07'21" / 05'10" / 06'42" / 05'35" / 06'48" / 06'28" / 15'03" / 07'32" / 05'59" / 05'54" / 07'18" / 08'20" / 08'27" / 07'49" / 05'30" / 06'06" / 05'49" / 05'44" / 05'24" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'38") | 1000 / 1000 |
| 2 | | 07'16" (+02'06") | 1000 / 2000 |
| 3 | | 07'36" (+02'26") | 1000 / 3000 |
| 4 | | 07'14" (+02'04") | 1000 / 4000 |
| 5 | | 08'50" (+03'40") | 1000 / 5000 |
| 6 | | 09'03" (+03'53") | 1000 / 6000 |
| 7 | | 07'21" (+02'11") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 06'42" (+01'32") | 1000 / 9000 |
| 10 | | 05'34" (+00'24") | 1000 / 10000 |
| 11 | | 06'48" (+01'38") | 1000 / 11000 |
| 12 | | 06'28" (+01'18") | 1000 / 12000 |
| 13 | | 15'02" (+09'52") | 1000 / 13000 |
| 14 | | 07'32" (+02'22") | 1000 / 14000 |
| 15 | | 05'58" (+00'48") | 1000 / 15000 |
| 16 | | 05'54" (+00'44") | 1000 / 16000 |
| 17 | | 07'17" (+02'07") | 1000 / 17000 |
| 18 | | 08'19" (+03'09") | 1000 / 18000 |
| 19 | | 08'27" (+03'17") | 1000 / 19000 |
| 20 | | 07'49" (+02'39") | 1000 / 20000 |
| 21 | | 05'29" (+00'19") | 1000 / 21000 |
| 22 | | 06'05" (+00'55") | 1000 / 22000 |
| 23 | | 05'49" (+00'39") | 1000 / 23000 |
| 24 | | 05'43" (+00'33") | 1000 / 24000 |
| 25 | | 05'24" (+00'14") | 1000 / 25000 |
| 26 | | 05'47" (+00'37") | 1000 / 26000 |
| 27 | | 05'21" (+00'11") | 11 / 26011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
132.48 km 
ZEPRO 雲豹 累積 :
492.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'16" | 00:14'05" |
| 3 | 07'37" | 00:21'42" |
| 4 | 07'15" | 00:28'57" |
| 5 | 08'51" | 00:37'48" |
| 6 | 09'04" | 00:46'52" |
| 7 | 07'21" | 00:54'13" |
| 8 | 05'10" | 00:59'23" |
| 9 | 06'42" | 01:06'05" |
| 10 | 05'35" | 01:11'40" |
| 11 | 06'48" | 01:18'28" |
| 12 | 06'28" | 01:24'56" |
| 13 | 15'03" | 01:39'59" |
| 14 | 07'32" | 01:47'31" |
| 15 | 05'59" | 01:53'30" |
| 16 | 05'54" | 01:59'24" |
| 17 | 07'18" | 02:06'42" |
| 18 | 08'20" | 02:15'02" |
| 19 | 08'27" | 02:23'29" |
| 20 | 07'49" | 02:31'18" |
| 21 | 05'30" | 02:36'48" |
| 22 | 06'06" | 02:42'54" |
| 23 | 05'49" | 02:48'43" |
| 24 | 05'44" | 02:54'27" |
| 25 | 05'24" | 02:59'51" |
| 26 | 05'48" | 03:05'39" |
| 26.0 | 05'49" | 03:05'43" |
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