8.1 km | 00:46:38 | 05:46/km日期: 2018-11-23 06:23 - 卡路里: 436 Cal - 總步數: 8926 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'13" / 05'32" / 05'36" / 05'38" / 05'37" / 05'36" / 05'59" / 05'38" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'39") | 1000 / 1000 | 190 / 84 |
2 | | 05'37" (+00'04") | 1000 / 2001 | 191 / 93 |
3 | | 05'36" (+00'03") | 1006 / 3007 | 190 / 93 |
4 | | 05'36" (+00'03") | 1006 / 4014 | 192 / 92 |
5 | | 05'33" | 1000 / 5014 | 192 / 93 |
6 | | 05'37" (+00'04") | 1006 / 6020 | 193 / 91 |
7 | | 06'09" (+00'36") | 1002 / 7022 | 189 / 85 |
8 | | 05'39" (+00'06") | 1009 / 8032 | 191 / 92 |
9 | | 04'50" | 79 / 8111 | 193 / 107 |
11月累積里程 : 250.17 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'32" | 00:11'45" |
3 | 05'36" | 00:17'21" |
4 | 05'38" | 00:22'59" |
5 | 05'37" | 00:28'36" |
6 | 05'36" | 00:34'12" |
7 | 05'59" | 00:40'11" |
8 | 05'38" | 00:45'49" |
8.1 | 10'17" | 00:46'38" |