21.2 km | 02:08:21 | 06:03/km日期: 2018-11-24 07:07 - 地點: 史博週邊 - 天氣: 陽光 - 卡路里: 1527 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 06'09" / 05'52" / 05'40" / 05'53" / 06'04" / 05'52" / 06'06" / 06'22" / 06'00" / 06'06" / 05'58" / 05'52" / 05'57" / 06'02" / 05'55" / 06'36" / 05'57" / 06'20" / 06'11" / 05'55" / 05'43" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'24") | 996 / 996 |
| 2 | | 05'51" (+00'10") | 1000 / 1997 |
| 3 | | 05'41" | 994 / 2991 |
| 4 | | 05'54" (+00'13") | 1009 / 4001 |
| 5 | | 05'58" (+00'17") | 997 / 4998 |
| 6 | | 05'56" (+00'15") | 1003 / 6001 |
| 7 | | 06'04" (+00'23") | 1003 / 7005 |
| 8 | | 06'21" (+00'40") | 1002 / 8007 |
| 9 | | 06'02" (+00'21") | 1012 / 9020 |
| 10 | | 06'01" (+00'20") | 993 / 10013 |
| 11 | | 05'59" (+00'18") | 1012 / 11025 |
| 12 | | 05'54" (+00'13") | 992 / 12018 |
| 13 | | 05'55" (+00'14") | 1005 / 13023 |
| 14 | | 06'00" (+00'19") | 1004 / 14028 |
| 15 | | 05'58" (+00'17") | 1008 / 15036 |
| 16 | | 06'32" (+00'51") | 992 / 16028 |
| 17 | | 06'03" (+00'22") | 1005 / 17034 |
| 18 | | 06'12" (+00'31") | 1008 / 18042 |
| 19 | | 06'11" (+00'30") | 1002 / 19045 |
| 20 | | 05'56" (+00'15") | 1001 / 20047 |
| 21 | | 05'41" | 1000 / 21047 |
| 22 | | 06'12" (+00'31") | 198 / 21246 |
11月累積里程 :
232.28 km 
ERWIN專屬 赤足 累積 :
15788.8 kmAndroid - Sony E5823 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 05'40" | 00:17'41" |
| 4 | 05'53" | 00:23'34" |
| 5 | 06'04" | 00:29'38" |
| 6 | 05'52" | 00:35'30" |
| 7 | 06'06" | 00:41'36" |
| 8 | 06'22" | 00:47'58" |
| 9 | 06'00" | 00:53'58" |
| 10 | 06'06" | 01:00'04" |
| 11 | 05'58" | 01:06'02" |
| 12 | 05'52" | 01:11'54" |
| 13 | 05'57" | 01:17'51" |
| 14 | 06'02" | 01:23'53" |
| 15 | 05'55" | 01:29'48" |
| 16 | 06'36" | 01:36'24" |
| 17 | 05'57" | 01:42'21" |
| 18 | 06'20" | 01:48'41" |
| 19 | 06'11" | 01:54'52" |
| 20 | 05'55" | 02:00'47" |
| 21 | 05'43" | 02:06'30" |
| 21.2 | 06'49" | 02:07'56" |
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