| 全馬 | 04:50:31 | 06:53/km | 第57馬官方成績 | 日期 | 2018-11-25 | 成績 | 04:50:31 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'48" (+02'26") | 01:07'56" (+05'59") | | 00:37'08" (+08'46") | | 00:28'22" | 01:01'57" | | 00:33'35" (+05'13") | | 00:32'45" (+04'23") | 01:06'44" (+04'47") | | 00:33'59" (+05'37") | | 00:39'24" (+11'02") | 01:16'40" (+14'43") | | 00:37'16" (+08'54") | |
日期: 2018-11-25 06:31 - 總爬升: 642 m - 卡路里: 2293 Cal - 總步數: 47808 - 平均步頻: 164 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'17" (+01'01") | 1003 / 1003 | 185 / 85 | 2 | | 05'54" (+00'38") | 1005 / 2009 | 184 / 91 | 3 | | 05'25" (+00'09") | 1000 / 3010 | 187 / 98 | 4 | | 06'34" (+01'18") | 1007 / 4017 | 161 / 94 | 5 | | 06'28" (+01'12") | 1001 / 5019 | 181 / 85 |
6 | | 06'53" (+01'37") | 1007 / 6026 | 171 / 84 | 7 | | 06'59" (+01'43") | 1002 / 7029 | 179 / 79 | 8 | | 07'01" (+01'45") | 1001 / 8030 | 178 / 79 | 9 | | 08'48" (+03'32") | 1001 / 9032 | 144 / 78 | 10 | | 07'20" (+02'04") | 1008 / 10040 | 177 / 76 | 11 | | 05'46" (+00'30") | 1005 / 11045 | 182 / 94 | 12 | | 05'55" (+00'39") | 1003 / 12048 | 168 / 100 | 13 | | 05'24" (+00'08") | 1006 / 13055 | 184 / 100 | 14 | | 05'16" | 1005 / 14060 | 183 / 103 | 15 | | 05'50" (+00'34") | 1009 / 15070 | 171 / 99 | 16 | | 05'40" (+00'24") | 1009 / 16079 | 184 / 95 | 17 | | 05'21" (+00'05") | 1008 / 17088 | 184 / 101 | 18 | | 06'48" (+01'32") | 1000 / 18089 | 159 / 92 | 19 | | 06'44" (+01'28") | 1007 / 19096 | 173 / 85 | 20 | | 08'48" (+03'32") | 1000 / 20097 | 132 / 85 | 21 | | 06'40" (+01'24") | 1008 / 21105 | 176 / 84 | 22 | | 07'26" (+02'10") | 1007 / 22113 | 137 / 97 | 23 | | 06'29" (+01'13") | 1005 / 23119 | 161 / 95 | 24 | | 05'38" (+00'22") | 1001 / 24120 | 181 / 97 | 25 | | 06'21" (+01'05") | 1001 / 25122 | 166 / 94 | 26 | | 05'50" (+00'34") | 1000 / 26122 | 180 / 94 | 27 | | 07'28" (+02'12") | 1003 / 27126 | 154 / 86 | 28 | | 06'06" (+00'50") | 1004 / 28131 | 177 / 92 | 29 | | 07'07" (+01'51") | 1003 / 29134 | 151 / 92 | 30 | | 07'22" (+02'06") | 1000 / 30135 | 151 / 89 | 31 | | 06'32" (+01'16") | 1008 / 31144 | 174 / 87 | 32 | | 06'40" (+01'24") | 1004 / 32149 | 173 / 86 | 33 | | 08'37" (+03'21") | 1010 / 33160 | 118 / 97 | 34 | | 07'30" (+02'14") | 1009 / 34169 | 159 / 83 | 35 | | 09'49" (+04'33") | 1000 / 35169 | 123 / 82 | 36 | | 08'16" (+03'00") | 1003 / 36173 | 133 / 90 | 37 | | 06'37" (+01'21") | 1000 / 37173 | 174 / 86 | 38 | | 08'20" (+03'04") | 1007 / 38180 | 149 / 80 | 39 | | 06'46" (+01'30") | 1007 / 39188 | 175 / 83 | 40 | | 07'07" (+01'51") | 1002 / 40190 | 167 / 83 | 41 | | 07'33" (+02'17") | 1005 / 41195 | 161 / 81 | 42 | | 06'39" (+01'23") | 1008 / 42204 | 175 / 85 |
雲林張炳麟 賽後評分: 主辦單位志工們辛苦了 給 4 星 11月累積里程 : 401.44 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 05'57" | 00:12'16" | 3 | 05'26" | 00:17'42" | 4 | 06'34" | 00:24'16" | 5 | 06'32" | 00:30'48" | 6 | 06'52" | 00:37'40" | 7 | 07'05" | 00:44'45" | 8 | 07'02" | 00:51'47" | 9 | 08'49" | 01:00'36" | 10 | 07'20" | 01:07'56" | 11 | 05'49" | 01:13'45" | 12 | 05'57" | 01:19'42" | 13 | 05'27" | 01:25'09" | 14 | 05'18" | 01:30'27" | 15 | 05'51" | 01:36'18" | 16 | 05'44" | 01:42'02" | 17 | 05'24" | 01:47'26" | 18 | 06'52" | 01:54'18" | 19 | 06'42" | 02:01'00" | 20 | 08'53" | 02:09'53" | 21 | 06'42" | 02:16'35" | 22 | 07'30" | 02:24'05" | 23 | 06'32" | 02:30'37" | 24 | 05'39" | 02:36'16" | 25 | 06'22" | 02:42'38" | 26 | 05'53" | 02:48'31" | 27 | 07'27" | 02:55'58" | 28 | 06'05" | 03:02'03" | 29 | 07'11" | 03:09'14" | 30 | 07'23" | 03:16'37" | 31 | 06'32" | 03:23'09" | 32 | 06'39" | 03:29'48" | 33 | 08'43" | 03:38'31" | 34 | 07'40" | 03:46'11" | 35 | 09'50" | 03:56'01" | 36 | 08'20" | 04:04'21" | 37 | 06'40" | 04:11'01" | 38 | 08'20" | 04:19'21" | 39 | 06'45" | 04:26'06" | 40 | 07'11" | 04:33'17" | 41 | 07'36" | 04:40'53" | 42 | 06'44" | 04:47'37" | 42.5 | 06'13" | 04:50'31" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|