9.2 km | 00:54:43 | 05:57/km日期: 2018-11-27 18:37 - 卡路里: 718 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 05'50" / 05'50" / 05'54" / 06'02" / 06'04" / 05'59" / 05'51" / 05'54" / 06'23" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 05'50" (+00'05") | 1000 / 2000 |
| 3 | | 05'53" (+00'08") | 1000 / 3000 |
| 4 | | 06'02" (+00'17") | 1000 / 4000 |
| 5 | | 06'03" (+00'18") | 1000 / 5000 |
| 6 | | 05'59" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" (+00'05") | 1000 / 7000 |
| 8 | | 05'54" (+00'09") | 1000 / 8000 |
| 9 | | 06'17" (+00'32") | 1000 / 9000 |
| 10 | | 06'04" (+00'19") | 182 / 9182 |
11月累積里程 : 80.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 05'54" | 00:17'34" |
| 4 | 06'02" | 00:23'36" |
| 5 | 06'04" | 00:29'40" |
| 6 | 05'59" | 00:35'39" |
| 7 | 05'51" | 00:41'30" |
| 8 | 05'54" | 00:47'24" |
| 9 | 06'23" | 00:53'47" |
| 9.2 | 06'06" | 00:54'54" |
展開計圈分析
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