10.1 km | 00:52:15 | 05:11/km日期: 2018-11-13 18:11 - 卡路里: 551 Cal - 總步數: 8986 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 06'22" / 05'32" / 05'22" / 05'19" / 04'57" / 04'46" / 04'35" / 04'25" / 04'27" / 05'48" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'58") | 1008 / 1008 | 169 / 92 |
| 2 | | 05'28" (+01'05") | 1000 / 2008 | 175 / 103 |
| 3 | | 05'20" (+00'57") | 1005 / 3014 | 176 / 106 |
| 4 | | 05'17" (+00'54") | 1003 / 4017 | 177 / 106 |
| 5 | | 04'56" (+00'33") | 1010 / 5027 | 178 / 112 |
| 6 | | 04'43" (+00'20") | 1007 / 6035 | 180 / 117 |
| 7 | | 04'33" (+00'10") | 1004 / 7040 | 181 / 121 |
| 8 | | 04'23" | 1006 / 8046 | 182 / 124 |
| 9 | | 04'24" (+00'01") | 1009 / 9056 | 182 / 124 |
| 10 | | 05'49" (+01'26") | 1007 / 10063 | 143 / 119 |
11月累積里程 : 233.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'32" | 00:11'54" |
| 3 | 05'22" | 00:17'16" |
| 4 | 05'19" | 00:22'35" |
| 5 | 04'57" | 00:27'32" |
| 6 | 04'46" | 00:32'18" |
| 7 | 04'35" | 00:36'53" |
| 8 | 04'25" | 00:41'18" |
| 9 | 04'27" | 00:45'45" |
| 10 | 05'48" | 00:51'33" |
| 10.1 | 12'57" | 00:52'15" |
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