10.6 km | 00:56:29 | 05:20/km日期: 2018-11-16 18:19 - 卡路里: 580 Cal - 總步數: 9498 - 平均步頻: 168 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(34)
Pace: 06'34" / 05'39" / 05'35" / 05'19" / 05'19" / 05'10" / 05'17" / 04'20" / 04'16" / 04'08" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+02'26") | 1005 / 1005 | 170 / 89 |
| 2 | | 05'38" (+01'33") | 1000 / 2005 | 174 / 101 |
| 3 | | 05'33" (+01'28") | 1005 / 3010 | 173 / 103 |
| 4 | | 05'19" (+01'14") | 1006 / 4017 | 175 / 107 |
| 5 | | 05'14" (+01'09") | 1005 / 5022 | 175 / 109 |
| 6 | | 05'10" (+01'05") | 1008 / 6030 | 175 / 110 |
| 7 | | 05'13" (+01'08") | 1002 / 7032 | 173 / 110 |
| 8 | | 04'21" (+00'16") | 1007 / 8039 | 182 / 125 |
| 9 | | 04'13" (+00'08") | 1010 / 9050 | 183 / 129 |
| 10 | | 04'05" | 1005 / 10056 | 183 / 133 |
| 11 | | 08'18" (+04'13") | 581 / 10637 | 81 / 146 |
11月累積里程 : 233.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'39" | 00:12'13" |
| 3 | 05'35" | 00:17'48" |
| 4 | 05'19" | 00:23'07" |
| 5 | 05'19" | 00:28'26" |
| 6 | 05'10" | 00:33'36" |
| 7 | 05'17" | 00:38'53" |
| 8 | 04'20" | 00:43'13" |
| 9 | 04'16" | 00:47'29" |
| 10 | 04'08" | 00:51'37" |
| 10.6 | 08'22" | 00:56'29" |
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