10.2 km | 00:57:22 | 05:36/km日期: 2018-11-24 08:08 - 卡路里: 571 Cal - 總步數: 10336 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'54" / 05'35" / 05'37" / 05'40" / 05'31" / 05'30" / 05'28" / 05'20" / 05'36" / 05'39" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'37") | 1002 / 1002 | 177 / 95 |
2 | | 05'33" (+00'16") | 1004 / 2007 | 182 / 98 |
3 | | 05'36" (+00'19") | 1001 / 3009 | 181 / 98 |
4 | | 05'40" (+00'23") | 1007 / 4016 | 181 / 97 |
5 | | 05'28" (+00'11") | 1008 / 5024 | 180 / 101 |
6 | | 05'25" (+00'08") | 1003 / 6027 | 180 / 102 |
7 | | 05'32" (+00'15") | 1008 / 7036 | 179 / 100 |
8 | | 05'17" | 1004 / 8040 | 180 / 104 |
9 | | 05'34" (+00'17") | 1001 / 9041 | 178 / 100 |
10 | | 05'38" (+00'21") | 1005 / 10047 | 178 / 99 |
11 | | 06'02" (+00'45") | 234 / 10282 | 176 / 93 |
11月累積里程 : 117.29 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'35" | 00:11'29" |
3 | 05'37" | 00:17'06" |
4 | 05'40" | 00:22'46" |
5 | 05'31" | 00:28'17" |
6 | 05'30" | 00:33'47" |
7 | 05'28" | 00:39'15" |
8 | 05'20" | 00:44'35" |
9 | 05'36" | 00:50'11" |
10 | 05'39" | 00:55'50" |
10.2 | 06'31" | 00:57'22" |