12.2 km | 01:11:21 | 05:50/km日期: 2018-12-08 05:32 - 總爬升: 184 m - 卡路里: 714 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 06'09" / 05'23" / 05'26" / 05'09" / 06'12" / 05'21" / 06'56" / 05'02" / 05'12" / 05'55" / 05'17" / 06'02" / 14'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'58") | 998 / 998 |
2 | | 05'25" (+00'19") | 1006 / 2005 |
3 | | 05'26" (+00'20") | 997 / 3003 |
4 | | 05'06" | 1007 / 4011 |
5 | | 06'13" (+01'07") | 996 / 5008 |
6 | | 05'22" (+00'16") | 1010 / 6018 |
7 | | 06'26" (+01'20") | 1064 / 7082 |
8 | | 05'25" (+00'19") | 942 / 8025 |
9 | | 05'11" (+00'05") | 1000 / 9025 |
10 | | 05'53" (+00'47") | 1017 / 10043 |
11 | | 05'17" (+00'11") | 998 / 11042 |
12 | | 06'00" (+00'54") | 1016 / 12058 |
13 | | 14'15" (+09'09") | 190 / 12249 |
12月累積里程 : 185.84 km
Android - samsung SM-A510Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'23" | 00:11'32" |
3 | 05'26" | 00:16'58" |
4 | 05'09" | 00:22'07" |
5 | 06'12" | 00:28'19" |
6 | 05'21" | 00:33'40" |
7 | 06'56" | 00:40'36" |
8 | 05'02" | 00:45'38" |
9 | 05'12" | 00:50'50" |
10 | 05'55" | 00:56'45" |
11 | 05'17" | 01:02'02" |
12 | 06'02" | 01:08'04" |
12.2 | 14'45" | 01:11'01" |