| 賽後評分: 第一次拿到比賽的獎金，雖然只有1000元卻讓我興奮不已，超推薦的一場賽事 ，主辦單位超級用心不會因為參賽人數少，而把賽事七折八扣，無論是補給、賽道、交管、志工人數、賽場裝飾、動線，獎金豐厚，獎勵人數多、獎杯也不粗糙，小而美的一場賽事， 就因為參賽人數少才讓我有機會獲得生平以來的第一筆獎金，明年還想再來一次不過人數應該會爆增，不會再這麼幸運了吧！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
12月累積里程 : 321.00 km  Adidas Boston 6 累積 : 817.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 04'16" | 00:10'56" | | 3 | 04'41" | 00:15'37" | | 4 | 05'52" | 00:21'29" | | 5 | 06'02" | 00:27'31" | | 6 | 04'07" | 00:31'38" | | 7 | 05'14" | 00:36'52" | | 8 | 04'33" | 00:41'25" | | 9 | 04'55" | 00:46'20" | | 10 | 05'16" | 00:51'36" | | 11 | 05'14" | 00:56'50" | | 12 | 05'12" | 01:02'02" | | 13 | 04'55" | 01:06'57" | | 14 | 05'19" | 01:12'16" | | 15 | 05'11" | 01:17'27" | | 16 | 04'53" | 01:22'20" | | 17 | 05'04" | 01:27'24" | | 18 | 05'03" | 01:32'27" | | 19 | 04'40" | 01:37'07" | | 20 | 04'39" | 01:41'46" | | 21 | 05'07" | 01:46'53" | | 22 | 05'39" | 01:52'32" | | 23 | 04'43" | 01:57'15" | | 24 | 05'39" | 02:02'54" | | 25 | 05'05" | 02:07'59" | | 26 | 05'08" | 02:13'07" | | 27 | 05'25" | 02:18'32" | | 28 | 05'14" | 02:23'46" | | 29 | 05'11" | 02:28'57" | | 30 | 05'41" | 02:34'38" | | 31 | 05'37" | 02:40'15" | | 32 | 05'41" | 02:45'56" | | 33 | 06'41" | 02:52'37" | | 34 | 05'56" | 02:58'33" | | 35 | 06'40" | 03:05'13" | | 36 | 06'19" | 03:11'32" | | 37 | 05'51" | 03:17'23" | | 38 | 06'58" | 03:24'21" | | 39 | 06'09" | 03:30'30" | | 40 | 06'02" | 03:36'32" | | 41 | 06'20" | 03:42'52" | | 42 | 05'36" | 03:48'28" | | 43 | 07'38" | 03:56'06" | | 43.4 | 05'40" | 03:58'20" |
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恭喜完成了第 50 馬
全馬 | 03:57:59 | 05:38/km | 第50馬
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